by doing lots of exercises
because it keeps your body strong and in shape.
Yes,it helps your abs.
keeps bones from rubbing together helps give the body shape
Depends on how you are dancing, but yes dancing keeps your body in shape
Its actually good to excercise everyday. It keeps your body in shape
you need to exercise because it keeps your body fit and healthy with good shape
it get in form but eating food and fruits also with vitamin D
It is facultative anaerobic and it is a rod shape (bacillus)
tough stretchy tissue which helps give the body shape and keeps the bones from rubbing together
just eat healthy and stay active/ fit. balancing out your diet of simple and complex carbohydrates keeps your body in shape.
You can get a good idea if you plan. Do aerobic and anarobic exercises, eat a balanced and sensible diet, and take care of your body with plenty of rest and no chemical abuse.
Exercising keeps your physical and mental health in a good shape. Both of them support each other and this is why people say that "exercising keeps your body and mind healthy".