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What else can I help you with?
Will dancing to the Just dance game for 40mins a day will that help me burn fat mostly thigh fat and not gain muscle?
Yes, dancing to the "Just Dance" game for 40 minutes a day will help you effectively shed those unwanted pounds. Not only will it help you burn fat and calories, it will shape your thighs and legs as well. In order to gain muscle, however, you can use light weights when dancing if desired.
Do lunges form lean thighs?
Yes they do form lean thighs. If you do them the right way- front foot pointing forward, back foot also pointing forward- then they help build muscles in your calves and thighs. I do them after I workout and found my thighs were tighter than usual. So, it does help make your thighs lean.
How do squats help you lose weight on your thighs?
It doesn't. It tones your thighs, calves and butt and builds muscle and strength.
What food makes your thighs bigger?
i don't think there's actually foods that can make your thighs bigger my friend told me to eat peanut butter and jelly before going to bed it makes your butt big.but try exercise jogging and dancing. that's what i do and my thighs are big and my butt too.
What are some effective gym exercises for thighs to help tone and strengthen the muscles in that area?
Some effective gym exercises for thighs include squats, lunges, leg presses, and leg extensions. These exercises target the muscles in the thighs and can help tone and strengthen them.
How can you increase the size or bulk of thin legs and thighs?
A good way to increase the size of your legs without becoming chunky, is to take up sports such as rowing, dancing, tennis. These will help strengthen your legs, making them curvier but they will still be toned.
HELP what does it mean when your thighs are big?
It means you're fat .
How can I tone up my thighs in the gym?
Stair steppers would help you tone up your thighs. Also leg presses would be beneficial. When you are at home and don't have machines to use, squats and wall sits can help out.
Does skipping help build of your muscles?
Skipping will help your thighs and lower leg muscles. It can also help strengthen the bones.
What is the popping sensation in thighs after walking?
A popping sensation in your thighs when walking could be your muscles stretching. Some leg exercises should help relieve this pain.
Why are your thighs big and muscular?
Thighs may be bulky because of extra muscle, extra fat or both. If being overweight is the cause, losing weight can slim the thighs and the rest of the body.
What exercise can you do to loss weight on your thighs?
Their are many exercises that you can do to help you loose those flabby thighs. You will also want to combine these exercises with a good balanced diet that help keep your thighs slim and trim. Squats are a great exercise that you can do to help you loose weight on your thighs. If you really want to increase the effectiveness you can get you some dumbbells for the exercise. Lunges are great because you are isolating the thigh muscles. This exercise can also be done with or without dumbbells. I think that one of the most effective ways to loose those thighs is running and plenty of cardiovascular exercise. You will have much better success if you work out the entire body and not just "spot"treatment.
