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How do squats help you lose weight on your thighs?

Updated: 8/18/2019
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12y ago

Best Answer

It doesn't. It tones your thighs, calves and butt and builds muscle and strength.

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12y ago
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Q: How do squats help you lose weight on your thighs?
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Related questions

How do you lose weight in your thighs in a week?

I have the same exact problem. My thighs are too fat and I need to lose weight from them! I tried doing squats and lunges, and they seem to have improved.


How do you lose weight in your thighs?

Doing various types of squats, walking, and riding a bike


How do you lose weight in your thighs very quickly but safely?

Doing squats will help. Also if your sitting down somewhere, start shaking your leg up and down.


How many plea squats are needed each day to lose weight in your inner thighs?

you shouldnt boys like theigs


What is the best exercise to lose weight on your buns and thighs fast?

The best exercises to help lose weight in your buns and thighs is squats, lunges, and step ups. These exercises will help you tone your muscles.


How do you lose weight in thighs if your a kid?

Just do lots of squats. They will tighten your thighs. Make sure to get rid of the junk food and eat some more healthy food. Exercise at least 1 hour a day.


Can you lose weight in your thighs by water?

Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.


How do you reduce the fat from your thighs?

A common misconception is that you can lose weight from a specific area. This just isn't true. The only way you can lose weight from your thighs is just to diet and cardio. Your body will lose weight evenly all over your body, so just stick to the diet and it will eventually go away. If you want to tone up the area, do squats and lunges.


Can you lose weight doing squats?

Squats can help you gain muscle, which could help you gain weight theoretically.


Are there any excercises that can help you lose weight in your face?

It is very difficult to lose weight in your face, unless you are losing weight overall. Some specialized neck exercises, such as rolls, might help, as might squats and bench presses. The best way to lose weight out of your face is to lose weight overall.


Is it possible to lose weight from your stomach and not your thighs?

no


How do you get rid of thighs?

lose some weight...