answersLogoWhite

0

How do you reduce the fat from your thighs?

Updated: 8/19/2019
User Avatar

Misspiritual

Lvl 1
13y ago

Best Answer

A common misconception is that you can lose weight from a specific area. This just isn't true. The only way you can lose weight from your thighs is just to diet and cardio. Your body will lose weight evenly all over your body, so just stick to the diet and it will eventually go away. If you want to tone up the area, do squats and lunges.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How do you reduce the fat from your thighs?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How do you burn fat and reduce muscle on my thighs?

if you ever have big thighs the way how to do it is to do knee crunches


How can I lose weight on my thighs when I'm on the pill?

A sensible diet and regular exercise will reduce your general body fat.


Are fat thighs healthy thighs?

fat thighs, no. but keep in mind fat and bone isn't the same. to some people my thighs are bigger, that's because I'm medium boned. to some people their thighs are bigger than mind. their larger boned. its not always fat, and actually can just be bone


Has Sakshi tanwar shown her thighs?

no but we can imagine her fat thighs


How do you reduce excess fat in thighs?

Diet, excersise and starve yourself you'll loose a lot of weight really fast trust me it works.


Why do pants or shorts ride the inner thighs?

because you have fat thighs


Why are your upper arms and thighs fat?

Thighs are where large muscles are, but they are also where many people (especially women) store fat in their bodies.


What parts of the body need fat?

Thighs


reduce fat?

reduce fat


Where is body fat stored in a women?

Buttocks and thighs.


How do you lose fat on your calves and thighs?

What you asking is if you can spot reduce fat, which you technically can't. You basically have to loose fat over your entire body, which includes thighs and calves, through diet and exercise (Cardio workouts, biking, running, swimming). However you can exercise thighs and calves so they are more toned which which tighten up flabby loose muscle underneath the fat layer. Exercises to tone thights: lunges, squats, donkey kicks, ect. Exercises to tone calves: running and jump rope or anything else that you do on the balls of your feet.


How do fat people have slim thighs?

Some carry most of their weight as belly fat.