A common misconception is that you can lose weight from a specific area. This just isn't true. The only way you can lose weight from your thighs is just to diet and cardio. Your body will lose weight evenly all over your body, so just stick to the diet and it will eventually go away. If you want to tone up the area, do squats and lunges.
if you ever have big thighs the way how to do it is to do knee crunches
A sensible diet and regular exercise will reduce your general body fat.
fat thighs, no. but keep in mind fat and bone isn't the same. to some people my thighs are bigger, that's because I'm medium boned. to some people their thighs are bigger than mind. their larger boned. its not always fat, and actually can just be bone
no but we can imagine her fat thighs
Diet, excersise and starve yourself you'll loose a lot of weight really fast trust me it works.
because you have fat thighs
Thighs are where large muscles are, but they are also where many people (especially women) store fat in their bodies.
Thighs
reduce fat
Buttocks and thighs.
What you asking is if you can spot reduce fat, which you technically can't. You basically have to loose fat over your entire body, which includes thighs and calves, through diet and exercise (Cardio workouts, biking, running, swimming). However you can exercise thighs and calves so they are more toned which which tighten up flabby loose muscle underneath the fat layer. Exercises to tone thights: lunges, squats, donkey kicks, ect. Exercises to tone calves: running and jump rope or anything else that you do on the balls of your feet.
Some carry most of their weight as belly fat.