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What else can I help you with?
Does bodybuilding help belly fat?
Bodybuilding, or weight training, is an excellent way to help burn belly fat. The more muscle mass you have, the more calories you will burn, thus belly fat will reduce significantly.
Is cycling good to burn fat on the thighs?
During exercise, you cannot target a certain area of fat to be burned off. Cycling is a good way to burn overall body fat, but it may be burnt if from other areas of the body before your thighs.
Do fat burning supplements burn fat or also muscle?
when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism
Will using a treadmill burn leg fat?
Technically, yes. You will burn the fat that is marbled into the muscle that provides energy for the muscle to burn. But the fat that we can see, subcutaneous fat, will not be affected.
How can you burn fat around your ankles?
Workout just like you normallw would! Muscle will burn fat.
To lose fat is it better to build muscle or run?
Of course build more muscle , because when you have more muscle in the body , help burn about 50% more body fat , that you are burn. :-) .
How can I reduce the amount of fat on my ribs?
To reduce fat on your ribs, focus on a balanced diet with fewer calories and regular exercise. Incorporate cardio and strength training to help burn fat and build muscle in that area. Consistency and patience are key to seeing results.
Will dancing to the Just dance game for 40mins a day will that help me burn fat mostly thigh fat and not gain muscle?
Yes, dancing to the "Just Dance" game for 40 minutes a day will help you effectively shed those unwanted pounds. Not only will it help you burn fat and calories, it will shape your thighs and legs as well. In order to gain muscle, however, you can use light weights when dancing if desired.
Does muscle milk help you burn fat?
no yes
How can I effectively reduce body fat and build muscle for life?
To effectively reduce body fat and build muscle for life, focus on a balanced diet with plenty of protein, healthy fats, and complex carbohydrates. Incorporate regular strength training exercises to build muscle and boost metabolism. Also, include cardiovascular exercise to burn calories and reduce body fat. Consistency, patience, and proper rest are key to long-term success.
Do muscle burns fat?
The more muscle you build, the more your metabolism speeds up. Therefore, if you have more muscle, you burn more fat.
Does muscle burn more calories then fat?
Yes, and this is because fat doesn't burn calories; it is more of a storage for energy
