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if you ever have big thighs the way how to do it is to do knee crunches
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∙ 9y ago
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Does bodybuilding help belly fat?
Bodybuilding, or weight training, is an excellent way to help burn belly fat. The more muscle mass you have, the more calories you will burn, thus belly fat will reduce significantly.
Do fat burning supplements burn fat or also muscle?
when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism
Is cycling good to burn fat on the thighs?
During exercise, you cannot target a certain area of fat to be burned off. Cycling is a good way to burn overall body fat, but it may be burnt if from other areas of the body before your thighs.
How do muscle cells use fat cells when they burn?
Muscle cells don't use fat cells when they are burned. An increase in muscle can raise the metabolism causing the muscle cells to burn off the fat cells in storage.
Will using a treadmill burn leg fat?
Technically, yes. You will burn the fat that is marbled into the muscle that provides energy for the muscle to burn. But the fat that we can see, subcutaneous fat, will not be affected.
How can you burn fat around your ankles?
Workout just like you normallw would! Muscle will burn fat.
To lose fat is it better to build muscle or run?
Of course build more muscle , because when you have more muscle in the body , help burn about 50% more body fat , that you are burn. :-) .
Will dancing to the Just dance game for 40mins a day will that help me burn fat mostly thigh fat and not gain muscle?
Yes, dancing to the "Just Dance" game for 40 minutes a day will help you effectively shed those unwanted pounds. Not only will it help you burn fat and calories, it will shape your thighs and legs as well. In order to gain muscle, however, you can use light weights when dancing if desired.
Does muscle milk help you burn fat?
no yes
Do muscle burns fat?
The more muscle you build, the more your metabolism speeds up. Therefore, if you have more muscle, you burn more fat.
Does muscle burn more calories then fat?
Yes, and this is because fat doesn't burn calories; it is more of a storage for energy
What is the best way to build muscle and burn fat fast?
The only way to build muscle is with exercise. That being the case, since exercise requires calories, building muscle will also burn off fat.
