Workout just like you normallw would! Muscle will burn fat.
it means they have fat ankles
Fatty ankles can be caused by various factors, including genetics, obesity, and fluid retention. Conditions such as lymphedema or venous insufficiency can also lead to swelling and accumulation of fat in the ankle area. Additionally, a sedentary lifestyle and poor diet may contribute to overall weight gain, affecting body fat distribution, including around the ankles.
Les twins wear knee pads around their ankles.
Fat pockets around the ankles, often referred to as ankle fat or ankle edema, can be caused by various factors including genetics, weight gain, and fluid retention. This accumulation of fat may lead to an altered appearance of the legs and can sometimes be associated with conditions like lymphedema or venous insufficiency. While lifestyle factors such as diet and exercise can influence fat distribution, underlying medical issues should also be considered if there are sudden changes. Consulting a healthcare provider can help determine the cause and appropriate management.
It doesn't, it's a myth. Only exercise can burn fat.
No any excercise will make you burn fat.
There are no foods that "burn fat," despite what the TV hucksters would have you believe. Any food that contains fat requires exercise to burn off those calories. The food doesn't "burn fat" - only exercise does.
yes it does burn
when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism
what fruit can eat night time to burn fat
Technically, yes. You will burn the fat that is marbled into the muscle that provides energy for the muscle to burn. But the fat that we can see, subcutaneous fat, will not be affected.
To burn fat we have to consume pretty nutrition food, spend fair amount of time in working outs and we have to drink more and more water.Cardio is the best choice to burn fat, through push-ups, pull-ups, lungs we can burn the fat.