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No any excercise will make you burn fat.
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∙ 13y ago
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Does grapefruit burn fat?
It doesn't, it's a myth. Only exercise can burn fat.
What distinguishes activr aerobics from lifestyle activities?
Aerobics is exercise that will increase heart rate, cause sweating and burn fat and calories. Lifestyle activities are exercises that are just enough to keep you in a healthy lifestyle, but not enough to lose significant weight.
Which foods burn fat more fat than they contain?
There are no foods that "burn fat," despite what the TV hucksters would have you believe. Any food that contains fat requires exercise to burn off those calories. The food doesn't "burn fat" - only exercise does.
Exercise for fat face?
Studies have shown that localized exercise does not burn fat in those areas. Sit-ups will not burn stomach fat and face-crunches will not burn face fat. These exercises only tone and build muscle. To lose fat you need to burn more calories than you consume by doing cardiovascular exercise.
What is the best way to build muscle and burn fat fast?
The only way to build muscle is with exercise. That being the case, since exercise requires calories, building muscle will also burn off fat.
Is spinach a fat burning food?
No - no food makes you burn fat. What helps you burn fat is exercise coupled with a calorie-controlled diet.
Do you burn sugar while having your exercise?
You burn fat, which includes sugar.
Why does fat burn while you exercise?
Because exercise works Ur muscles which causes the fat cells to shrink! :)
Is biking good exercise to burn fat?
Yes.
How can you burn fat off your'e body?
Exercise.
Is it better to do aerobics before or after weightlifting?
After. Because the impact of weightlifting on aerobics is smaller than the other way around. Also when you start with weightlifting you'll burn glucose thus increasing the amount of fat that will be used per aerobics.
Is running an aerobic exercise?
any exercise that makes your heart rate go up is considered an aerobic exercise. 20 minutes if aerobics everyday help you lose belly fat!
