Yes.
Running and biking are great exercises.
It doesn't, it's a myth. Only exercise can burn fat.
No any excercise will make you burn fat.
There are no foods that "burn fat," despite what the TV hucksters would have you believe. Any food that contains fat requires exercise to burn off those calories. The food doesn't "burn fat" - only exercise does.
no, its physically impossible for there to be a fat hipsters because of all the biking they do on fixies mixed with the exercise at retro gyms
During exercise, you cannot target a certain area of fat to be burned off. Cycling is a good way to burn overall body fat, but it may be burnt if from other areas of the body before your thighs.
You burn fat, which includes sugar.
Because exercise works Ur muscles which causes the fat cells to shrink! :)
Exercise.
Cardiovascular exercises, such as cycling, jogging, treadmills, exercise bikes. Use these to burn fat and keep the fat off by continuing the exercise regimen
yes and no. there are good and bad fats. non saturated fats are good. Most fats are bad. It's not about drinking whole milk (good fat) and it burns fat. But it is healthier for you to drink milk instead of eating or drinking another type of fat. To "burn" anything, you really just have to exercise. the fat and calories are the energy. when you use energy (sitting, walking, sleeping, running, exercising), you burn the fat.
Studies have shown that localized exercise does not burn fat in those areas. Sit-ups will not burn stomach fat and face-crunches will not burn face fat. These exercises only tone and build muscle. To lose fat you need to burn more calories than you consume by doing cardiovascular exercise.