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What are good exercises to hold your breath longer without using water?
running would help you out a lot
How do you get bladder control back?
If you are overweight, losing weight will help you regain bladder control. Also, doing Kegall exercises will help strengthen the muscles involved in bladder control.
What are the purpose of ROM?
Range of motion (ROM) exercises assist in recovery from fractures, trauma and a variety of other medical conditions. They help the patient regain functional mobility and flexibility.
Are there any exercises that I can do to help alleviate my back pain?
Stretching exercises may help - eg kneel down and place your hands on the floor stretched out in front of your head, slowly move your bottom backwards, hold for one breath and return. Repeat 10 times.
How Kegelmaster Can Help in Regain Vaginal Strength?
Kegel master can help to regain the vaginal strength by tightening the vaginal muscles.
What anaerobic exercises?
Holding your breath under waterdo it for a long time
Can doing exercises be helpful for getting rid of smoking?
You mean quitting smoking? Yes, exercises are good at releasing the same endorphins in the brain as smoking does. It releases a lot of stress, and after you exercise you will not feel like smoking a cigarette at all. It will really help the lungs regain their strength and efficiency as well.
What are the best exercises to treat a knee injury?
There are many exercises a person with a knee injury can do. Doing aerobic or endurance exercises can help. There have been studies that show that aerobic exercises help reduce inflammation, so those should help you.
Which exercises can help sharpen your brain?
Mental exercises like math and brain teasers.
How can someone regain their concentration on a task after being distracted?
When you are distracted during a task, it helps to take a deep breath and close your eyes. This will help to clear your mind of the distraction. Then you will be able to go back to the task with more focus and concentration.
What are some simple exercises and good tasting foods to help lose fat?
Some simple exercises to help lose fat are cardiovascular exercises. These exercises could be jogging, jump roping and running. Foods that could help lose fat would be fruits.
When swimming how does taking a breath help you float?
abay malay..magtanung sa magaling...wehehe...
