It's probably less about adding things to your diet, than removing things from your diet. Start with asking your doctor and then seek a nutrionalist for more information. Be prepared by recording what you eat for a week or two before seeing them so they can make some recommendations on the first visit.
Eat healthy food.
* Exercise regulary. * Healthy diet (you can eat "junk foods" if you wish but it is not recommended that you eat a lot of "junk food" as it is considered unhealthy). * Avoid smoking. * Avoid alcohol. * Avoid drugs.
I do not believe that there are any heart attack risks with a diet. As long as you eat healthy and an adequate amount of food, you should see changes in your health.
Nobody wants to suffer. However, many people, when told to change their diet or exercise to avoid a heart attack, think "It can't happen to me." People like to avoid doing unpleasant things, and healthy habits can be unpleasant when you first start. This is the reason people still smoke and eat unhealthy food after having a heart attack or being warned by their doctor about one.
Avoid oily food Balanced diet is a must Healthy cooking oil like Canola oil (cholesterol- free)
People on a renal diet can eat whatever food they would like as long as the food has low salt. High salt content can make them go into shock and could cause a heart attack.
Koolaid mixed in food will not cause a heart attack. Koolaid is not associated with heart attacks.
junk food
well foods that are high and fat that now is a food that have you a heart attack.
fodd from all the food groups
Fast food :)
Fat, fatty and heart attack.