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14y ago

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Are there any available diet plans to help me lose weight quickly?

The best way to lose weight quickly is to exercise and really control your portions. Do not eat any junk food or foods that contain a lot of sugar. A good reference website is www.wikihow.com.


What diet will make me lose weight the fastest?

There really is no diet that will make you lose weight quickly. The safest and most effective way is to lose about 3-5 pounds per week by getting rid of the bad food and exercising at least 4 days per week.


How quickly do anorexics lose weight if there healthy?

Anorexics are never healthy, you need food to be healthy.


Where could I find data on those fast diet ads?

Some diets really do make you lose weight quickly. If you cut out sugars, and fats, and sodium and get a lot of exercise, along with drinking a lot of water, you will lose weight quickly.


Equation to lose weight?

This sounds simple and it really is. Eat less food than your body burns. You will loose weight.


Why shouldn't someone gain or lose too quickly?

If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.


Where can I find information about how to lose weight quickly on the Internet?

Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/


What are some really good diets to lose weight?

Diets with food types that do not absorb water within the body are the best. Breads and starchy food are good to avoid if you would like to lose weight at a speedy pace.


Does the opifast weight loss work?

Any quick weight loss diet isnt the best way to go as you have a tendancy to rebound after the diet and end up with more weight to lose than you started out needin g to lose. WEBMD.com is an excellent resource for information on opifast weight loss.


Does burning your food help you lose weight?

Burned food will not help you lose weight. It will however help you get cancer.


What is the best way to lose weight quickly you are 23 and weight around 86 kg?

There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.


Is the vegetable soup diet a good way to lose weight quickly?

That depends on how may calories there is in the soup as compared with your regular diet. If it's about the same, then you won't lose any.