Which food group is the best for giving us vitamins and minarals
Baked beans are vegetables, so vitamins and minerals. :]
Crackers belong to the grain section of the food groups.
Nutrients are what you get out of food, like vitamins and minerals. Food groups are what groups foods are placed in, such as grains and dairy.
Celery belongs in the vegetable food group.
Vitamins do not belong to a specific food group. Vitamins are found in all food groups.
grains and wheat
yes it's at the top of the food of the food pyramid
grow
vitamins and minerals
carbohydrates fiber fats proteins vitamins minerals water
The minerals found in food can be categorized into two groups; macrominerals, and trace minerals. Macrominerals are usually found in large quantities in food, and are required in larger quantities for the body. Trace minerals are found in small amounts in food, and are needed in smaller amounts in the diet. Macrominerals: Sodium, potassium, chloride, calcium, phosphorus, magnesium, sulfur. Trace minerals: Iron, zinc, iodide, selenium, copper, fluoride, chromium, molybdenum, manganese.
fats carbs, protein, vitamins, minerals, and water