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Which food group is the best for giving us vitamins and minarals

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Q: What food groups do minerals belong to?
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What food groups do beans belong?

Baked beans are vegetables, so vitamins and minerals. :]


What food group does crackers belong to?

Crackers belong to the grain section of the food groups.


What is the difference between nutrients and food groups?

Nutrients are what you get out of food, like vitamins and minerals. Food groups are what groups foods are placed in, such as grains and dairy.


Which groups belong tha celery in the basic food groups?

Celery belongs in the vegetable food group.


What food group does vitamins belong to?

Vitamins do not belong to a specific food group. Vitamins are found in all food groups.


What food groups does oatmeal belong to?

grains and wheat


Does sugar belong in the four food groups?

yes it's at the top of the food of the food pyramid


Where do monggo seeds belong in the 3 basic food groups?

grow


What similar content in the food groups given by the USDA are similar?

vitamins and minerals


The seven food groups?

carbohydrates fiber fats proteins vitamins minerals water


What are the 2 main groups of minerals in food?

The minerals found in food can be categorized into two groups; macrominerals, and trace minerals. Macrominerals are usually found in large quantities in food, and are required in larger quantities for the body. Trace minerals are found in small amounts in food, and are needed in smaller amounts in the diet. Macrominerals: Sodium, potassium, chloride, calcium, phosphorus, magnesium, sulfur. Trace minerals: Iron, zinc, iodide, selenium, copper, fluoride, chromium, molybdenum, manganese.


What are the important nutrients from all of the food groups?

fats carbs, protein, vitamins, minerals, and water