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Mabey i dont even know go look it up for yourself!

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11y ago
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14y ago

Dairy

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meat

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Q: What food groups is a good source of protein calcium and riboflavin?
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Related questions

What are the nutrients found in a burger?

A hamburger is a source of protein and B vitamins. There are also other vitamins found in burgers, as well as fat.


What nutrition does wakame provide?

Wakame is a good source of protein; vitamins A, C, E, and K; niacin; pantothenic acid; and phosphorus; and a very good source of riboflavin, folate, calcium, iron, magnesium, copper, and manganese.


What are the three most abundant vitamins in cheesecake?

Cheesecake isn't the best or most abundant source of vitamins and minerals out there. Cheesecake may have some protein, riboflavin, and calcium, but it isn't the best choice.


Dariy products provide a source of what?

Calcium and protein.


Milk and dairy products are excellent sources for?

Dairy products provide a good source of Calcium, protein, Vitamins A and D.


Yogurt good for you?

yes it is a good source of calcium and protein


What is a good food source for protein and calcium?

milk is a good option.


Is milk a good source of protein compare to meat?

Not really. Milk is more calcium than protein!


Why do you eat cheese?

It's a good source of calcium and protein and it tastes good.


What does milk meat and egg provide in our diet?

A source of protein, calcium and fat.


What are the grapes a source of?

They can be eaten raw or for making jam, juice, jelly, vinegar, wine, raisins and grape seed oil. They contain sugar, fat, protein, thiamine, riboflavin, niacin, pantothenic acid, zinc, sodium, potassium, phosphorus, manganese, calcium and vitamins,


What is a good source of calcium and protein?

ANSWER:Any milk or milk by product like cheese is both high in protein and calcium. Unfortunately, animal protein causes calcium to be excreted in the urine. Much better food sources of protein and calcium are leafy green vegetables and legumes (beans, peas, lentils, and peanuts).