Milk & Alternatives
Chinese food is great because it includes many food groups. The rice is a healthy grain, and most dishes include vegetables. The sauces used in Chinese food are sweet or salty and very flavorful.
The item that does not belong in any of the healthy food groups is sugar. While apples, cauliflower, turkey, beef, rice, and cheese provide essential nutrients, sugar primarily offers empty calories with little to no nutritional value. It is typically categorized as an added sugar rather than a whole food.
rice
Proteins and carbohydrates from starch (rice), tuna, nori and sugars. Depending on what it is made with it may include some vegetables.
Rice, fish, pork, and steamed vegtables. But mostly rice
Icecream
There is no one type of food that has all food groups but there are meals that have a combination of all food groups such as Escoveitch Fish with Rice and Gungo/Red Peas and a side dish of Vegetable Salad with Blue Cheese Dressing and an All-Natural Blended Fruit Juice.
Food?
No. Rice has no fat at all. It would become a fatty food when it is fried.
Rice is must contain for our food because rice gives the carbohytrde & some fat to us. And the rice is very light food and good for our health.
rice.
where and when wild rice can be served