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Vitamins B6, A, and D are very important in keeping blood cells healthy. Vitamin B6 can be found in lean meats and spinach while Vitamin A can be found in carrots and sweet potatoes. Vitamin D can be obtained from sunlight as well as milk, salmon, and fortified foods. Eating a healthy diet full of fruits, vegetables, and lean meats is all that is needed to keep your blood healthy.
What else can I help you with?
What are foods are good for a type A blood?
The best type of foods for people with blood type A are fish and poultry. Some food items that people with blood type A should stay away from are red meats.
Is there an online resource to find food for blood type a positive?
You should go to a doctor and ask what types of food are good for Blood Type A Positive. He/She will most likely give you a lot of good information that you should keep and remember.
What type of foods should I be eating for my blood type?
The best food for Type A+ blood is generally a vegetarian diet. The types of food that would be good for you are fruits, vegetables and other types of the same. This is because your blood is thicker so the thicker the food the harder your heart has too work.
What exercise and food is right for my blood type?
Foods can work well with you blood type such as certain fruits and vegetables. Any sort of excercise is good for your blood or body type. Staying active and excercising atleast 3 times a week.
What food is good for my blood?
Different diets are recommended for different types of blood. Use your blood type to determine which diets will work best for you. If you do not know your blood type, you can have a local blood bank or hospital run a standard blood type test. Once you know your type you will be able to determine a good diet that will suit your individual needs. Some foods that help increase blood count are meats, whole grains, spinach and legumes.
What food is good is for blood type diet a?
On the blood type diet, "Type A"s usually do very well with a vegetarian based selection of foods. This includes, of course, vegetables, whole grains, soy, and beans.
What is a good meal for blood type A diet?
Blood type is to do with antigens and anti bodies, and is inhertited from parents, and it doesn't really link to your food in most ways. Also there is no recommended diet for certain blood types, most people don;'t know what blood type they are :/
Is the blood type o positive good or bad?
Blood type isn't good or bad. It is simply how your blood is composed.
Where can I find a food list for a blood type O person?
You should have meat in your diet, but you shouldn't have dairy in your diet. In fact, eating meat when you have blood type o is very good for weight loss. There is a list at http://www.dietpromises.com/blood-type-diet.
Does type B blood make a difference for weight loss?
The diet for blood type B, is the most varied. Since food reacts differently with each blood type, your blood type is going to determine how your body reacts with the food that you eat.
What are some examples of diets that follow blood type?
The diets that follow blood types are ones that are not in the food pyrimad it is food that in really not real but it helps the person with the blood type out.
Are there specific foods helpful for blood type O?
Yes, meat is a good food for blood type O. The theory behind this diet comes from the source of the O blood type. O blood was developed when humans ate mainly meat. Therefore the theory is that you should eat meat, because blood type O is mutated to work with meat better.
