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What food nutrients do you get from fruits and vegetables?

Updated: 8/17/2019
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14y ago

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you get poo with wee and paychas the meand diaria!!!!!!!!!!!!!!

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14y ago
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Q: What food nutrients do you get from fruits and vegetables?
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Are fruits and vegetables important to the body?

Yes, definitely. Fruits and vegetables provide many healthy nutrients.


What is important for the body?

Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.


What is important to your body?

Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.


What is the nature of most fruits and vegetables?

Most of the Fruits and Vegetables contain High amount of fiber which helps in digesting food quickly and make our body organs to receive the nutrients consumed by us. They also contain many Vital nutrients which improves our glamour. So Make sure that your everyday diet contains Fruits and Vegetables. Bye.......


Why are fruits and vegetables important to your diet?

Fruits and vegetables give you the nutrients you need to go through your day healthy.


Which fruits vegetables take nutrients from the soil?

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What is also important to your body?

Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.


What is full of vitamins?

Vegetables and fruits are full of vitamins and other nutrients. Leafy green vegetables, root vegetables and fruits are especially packed with vitamins.


Fruits and vegetables are good sources of which nutrient?

Which nutrients are fruits a good source of?


What do you mean by seed?

fruits and vegetables because has nutrients and vitamins


Are fruits or vegetables more nutritious?

Both are very nutritious. Fruits and Vegetables give you nutrients that your body needs to stay healthy.


What food group is fruits in?

Fruits are in the Fruit and Vegetables food group.