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Improve your diet, eat plenty of fruits, vegetables, whole grains, and legumes. Avoid tobacco, refined carbohydrates, coffee, caffeinated teas, alcohol, processed foods or food with artificial sweeteners. Vitamin C and zinc supplements enhance fertility. Arginine has been shown to help low sperm counts and poor motility. In high doses, arginine is also a potent dilator of arteries, leading to better erections. Food sources of arginine include nuts, chocolate, meat, poultry, fish and dairy. Exercise regularly and avoid overheating your testicles (avoid sauna, hot baths and wear loose clothing and sleep without underwear). Foods that increases sperm count include asparagus, avocado, banana, beef, dark chocolate, garlic, ginseng, oysters, pomegranate, and walnuts. Some of those will not only increase your sperm count but work as an aphrodisiac as well.
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∙ 10y ago
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To increase sperm what food should be take in your diet and any homeopathic medicine available for the same?
Pumpkin seeds increase testosterone and more sperm is produced
What are the some food you can increase your sperm?
No food intended for human consumption contains sperm cells. If you find you've been served food in a restaurant with what looks like semen or any other bodily substance, you should contact the manager and the police.
What is the difference between sperm cells and seminal fluid?
sperm cells are the male reproductive cells produced from testes, where as the other is the liquid produced from seminal vesicle which is a liquid containing protein and food essential for the survival of sperm. it is the liquid where sperm remains swimming.
What kinds of food will increase your intake of each vitamins?
Sperm has Iron
How one can increase the sperm count?
A man can increase his sperm count by not smoking, drinking less alcohol, exercising regularly, eating more fruit or nuts and eating less soy based food.
Which food is usefull to increase sperm motality?
Clams is known to increase sex drive. Kombucha has also given me some wild nights in the sack! :)
How do you increase y chromose in sperm?
There is no way to increase just one chromosome but you can increase sperm count by: multivitamins, fruits and vegetables, manage stress, physical activity, and managing your weight.
How do you change color of liquid glue?
To change the color of liquid glue, you should add food coloring.
For macarons should I use food colouring paste as the recipe suggests or regular food colouring liquid?
Use the paste. Food coloring liquid will thin out the dough too much.
Which food you take for make Y sperm?
The food you eat will have no effect on sperm determination.
How do you increase cholesterol?
For most people it is not a good idea to increase their cholesterol.To increase cholesterol levels you should eat a lot of fatty food's.
Which food is good for getting high sperm count?
Sperm
