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Pineapple contains bromelain, an enzyme that helps relax muscles to relieve menstrual discomfort.
Parsley is rich in apiol, a compound that has been proven to stimulate the menstrual process and relieve cramps. It's also a superfood loaded with lots of healthy nutrients.
Also try to reduce the amount of coffee you drink around that time of the month. This will help relieve your cramps.
What else can I help you with?
Do pregnancy cramps feel like menstural cramps?
no
What does it mean if you get PMS?
Pre Menstural Syndrome... its when a girl has her period and has HORRIBLE symptoms, like cramps and other stuff like that...
What causes menstural cramps?
Cramps are caused by your uterus contracting during your cycle to pass your blood and uterine linig. A good cure for really bad cramps is exercise. (walking, running, bike riding, swimming ect.) It always works for me !
Is it normal to have back cramps during menstural cycle?
That's pretty common. Try taking a couple of Advil or Aleve; that should help.
How long do menstural cramps last?
take small polythin bag fill it with warm water and put it on lower abdomen do it while pain last
How do you know if im about to start your period 4 the 1st time?
You Will Get Menstural Cramps and a Yellow Discharge In your Underwear Sometimes Its Even a Very Light Brown.
You have slight cramps like period pains but im not due on for another 4 days?
this could just be PMS as in PRE menstural symptoms.. i used to only have cramps during my rag and then i started having them before hand as i got older.
Is chocolate good for menstrual cramps?
No, chocolate isn't good for menstrual cramps - on the one hand caffeine in chocolate can make menstrual cramps worse for some people, on the other hand it makes you happy so more relaxed which helps with cramps. If you experience menstrual cramps it's best to prevent cramps, and although dietary changes can reduce cramps chocolate has no impact on menstrual cramps.
What is menstural?
Menstruating is when a woman goes through her menstrual cycle. Which means she has her monthly period.
Does water help with relieving muscle cramps"?
Yes, water can help relieve muscle cramps by preventing dehydration, which can contribute to muscle cramping. Staying hydrated can help maintain proper muscle function and reduce the likelihood of cramps.
What is menstural cycle?
its like you got shot
Is Midol Ibuprofen effective for relieving menstrual cramps?
Yes, Midol Ibuprofen is effective for relieving menstrual cramps. It contains ibuprofen, which is a nonsteroidal anti-inflammatory drug (NSAID) that helps reduce pain and inflammation associated with menstrual cramps.
