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That would vary for different digestive system problems. A few specific examples are:

  • diverticulosis or diverticulitis - foods with small seeds in them, raw seeds that can still germinate are the worst
  • celiac disease - foods containing gluten (this usually means wheat)
  • lactose intolerance - foods containing lactose (this usually means milk products)
  • heartburn - garlic, spicy foods and fried foods
  • crohn's disease - avoiding foods has no effect on this
  • ulcers - avoiding foods has no effect on this, although it was once believed that avoiding certain foods helped
  • etc.

Its best to follow your doctor's advice.

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11y ago

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