To have a diet high in protein try to use foods such as turkey and chicken breast, lean beef, cheese, milk, beans, eggs, fish, yogurt, seeds, peanut and almonds.
High protein foods tend to be best for muscle recovery. Meats and eggs are two common foods used for workout routines, but any high protein food will do.
High protein food are foods which are high in protein. Like fish, lean meat, eggs, milk and beans.
lack of protein
high protein
Protein, Glucose, Carbohydrate
No, it is high protein food.
Meat and beans
FAT!
There are many foods that taste amazing with high protein. Bacon is one, although its not recommended to eat too much bacon. Beef, chicken, pork, hot dogs, and sausages also have protein. In addition, fish like cod, smoked haddock, salmon, and shrimp have high protein. Be warned of the cholestrol, however.
When looking for a meal that is high in protein, you should remember that meats, egg, and dairy are all high in protein and healthy choices for a snack.
No, protein comes from meat and nuts and beans.
Yes! anyone who trains hard, do require more protein. alot of bodybuilders usually take in 1gram per pound of bodyweight, it is important too remember this amout is only needed when excercise is of an high intensity, bodybuilding, weight lifting, NOT arobic types like jogging ect. high intensity breaks down muscle tissue= high protein