Food that are approriate for the 700 calorie diet will consist of mainly fruits and vegeables. Some good fruits to eat would be melons. They contain mostly water and are filling to make you not hungry.
To be honest, I would check with a doctor about this or a Nutritionist. They will know if it's safe to use a 700 calorie diet.
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700 calorie diets can be safe if monitored correctly by a professional. However, most adult human beings should consume over 1,000 calories.
The recommended calorie intake for diet meal plans between 650 and 700 calories per meal for a woman, and between 800 and 850 calories per meal for a man.
I'm not sure that a 700 calorie diet is a good idea. I heard something about some diet of this name used by celebrities by eating only soups. You should consult a doctor before limiting yourself to so few calories a day.
A 700 calorie diet is not beneficial at all. Your body needs a MINIMUM of 1000 calories a day, or it will go into starvation mode: What does this mean? It means your body gets smart, and burns calories at a much slower rate. The pounds will stick on more than a sensible, balanced diet. Three meals a day, approximately 3-4 hours apart, avoid eating after 10pm (if you can help it), and light healthy snacking (nuts, dry cereals, fruits, veggies) throughout the day will BOOST your metabolism.
The Physicians Weight Loss Center provides six different in-center programs such as the Very Low Calorie Diet 700, a low carb, high protein diet for aggressive weight loss. They also offer online-programs such as the low fat, high energy 1000 calories program.
One easy way would be to do a juice only diet; however, 700 calories really isn't enough to stay healthy. You might consider exercise and raising your diet to more like 1200-1500 calories. Even that's a bit low, but at least it's enough if you're eating the right foods to get all the nutrients your body needs.
Like $700 fo€in dollars
Not Really! but you can cook rice, And some vegetables
http://www.vegansociety.com/environment/land/ Look in the article for the text below: On the basis of these figures, a vegan diet can meet calorie and protein needs from just 300 square metres using mainly potatoes. A more varied diet with plenty of fruit and vegetables, grains and legumes would take about 700 square metres. Replacing a third of the calories in this diet with calories from milk and eggs would double the land requirements and a typical European omnivorous diet would require five times the amount of land required for a varied vegan diet.
The Scarsdale Diet is a high protein diet that resembles the more popular Atkins Diet. However, the Scarsdale diet promotes a very low calorie intake, from 700 calories for a woman to 1000 calories for a man. While you may lose weight on a program like this, you will likely be irritable, and have low energy. Exercise would be almost impossible with so few calories. While it is safe in the very short term, it is best to only follow this plan for a few days leading up to a special event. Much of the weight lost is merely temporary water weight.