Grains has starches in it
Starches are also called complex carbohydrates. Some foods that are considered starches are pasta, bread, and crackers, as well as rice. These products are all made from grains.
The link below has a very good list of foods that are starches. It is listed in order from the most popular to the least popular.
Saccharides are what sugars and starches are called as as they are molecules which are carbohydrates.
Foods like bread, grains, etc.
Protein, fruits and veggies, starches.
Starches include starch from potatoes, wheat, corn, tapioca, rice, etc. Starches consists of amylose and amylopectin. Sugars in foods come from many sources and are mainly sucrose, maltose, glucose, fructose, lactose, and galactose.
fats sugars starches or proteins?
Sugars or Potatoes
Salty foods, acidic foods and heavy starches contribute to heartburn. WebMD is a great resource for all things medical. Using this site will give you information about heartburn remedies, helping to determine if it is right for you.