Salmon, almonds and Olive Oil are some examples of foods that containunsaturated fats
magerine, oily foods,
Some examples of fat foods are: Bacon, anything fried like chicken, fries, etc.
Yes, but it is good saturated fats (monounsaturated fats).
avocados, olive oil, eggs, nuts, and fish have healthy fats.
there are good and bad fats. just try not to eat too much... you should be fine...
Some foods to help lower your cholesterol are foods that are low in salt, sugar and fats. Some of these foods are whole wheat and good fats that come from Salmon.
Fried foods and dairy products such as cheese.
fats sugars starches or proteins?
Saturated fats are commonly found in animal products and processed foods and increase â??badâ?? cholesterol. Unsaturated fats, on the other hand, are found in foods such as nuts, olives and fruits and raise levels of "good" cholesterol.
foods which sre covered in fats! foods which are covered in fats!
Most of the time, fried foods are cooked with fats that have trans fats in them. They also tend to have a lot of salt. Too much trans fats and sodium is bad for most people. It's okay to eat fried foods once in a while. Cut down on the salt and trans fats and they should be okay.