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For a successful low-fiber diet, you will want to avoid foods with whole-wheat or whole grain, non-white rice, dried fruits, and nuts. While milk does not contain fiber, it is also a good idea to limit your milk consumption. Due to your lower fiber intake, milk may leave a residue in your digestive tract that can lead to diarrhea. The foods that you will want to focus on for a low-fiber diet are enriched white breads, white rice, plain white pasta, macaroni, crackers, white refined flour based pancakes and waffles, fruit and veggie juice without pulp, eggs and tender meat.

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What low fiber foods help maintain a healthy diet?

http://www.mayoclinic.com/health/low-fiber-diet/my00744 This site talks about how to keep weight under control and how to maintain a healthy diet by eating low fiber foods such as fruits.


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Low-fiber foods can aid in digestion for those recovering from gastrointestinal or bowel problems. The Mayo Clinic has prepared a helpful list of low-fiber foods and even a sample low-fiber meal plan which can be found at http://www.mayoclinic.com/health/low-fiber-diet/my00744 .


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Are there any websites that can help me find low fiber foods?

An excellent resource for such a diet can be found at http://www.mayoclinic.com/health/low-fiber-diet/my00744. Be careful to make sure your doctor recommends it for you before you put yourself on it.