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Blueberries -animal studies researchers have found that blueberries help protect the brain from oxidative stress and may reduce the effects of age-related conditions such as Alzheimer's disease or dementia.
Salmon - Salmon and other fatty fish are rich in omega-3 essential fatty acids, which are essential for brain function
Nuts and Seeds - THey have higher levels of vitamin E correspond with less cognitive decline as you get older
What else can I help you with?
How do foods and medicines affect brain development?
Bec. When you are eating your brain digest the food and your brain is in your stomac
What foods contain oxytocin?
Foods that promote (but not contain) a variety of feel good brain chemicals (serotonin, dopamine, norepinephrine, oxytocin) include: Protein rich foods: eggs. chicken, beans, apples, bananas, beets, watermelon and Wheat germ.
What can we do to keep the hypothalamus in our brain in good shape?
Ancient Indian Yoga almost cures any kind of problem,
Do salty foods affect your moods?
Basically, the nutrients found in healthy foods appear to work together to cause the brain to produce the â??feel-good hormoneâ?? serotonin. Eating foods that maintain a steady blood-sugar level helps to stabilize mood.
Why do sweet foods and greasy foods taste so good to us?
Sweet foods and greasy foods contain high levels of calories and energy, which were beneficial for our ancestors to survive and thrive. Our brain is wired to find these foods pleasurable as a way to encourage consumption of high-calorie foods for energy storage. This is known as the evolutionary drive for seeking out sweet and fatty foods.
What foods could I eat to improve my score on brain training games?
The top five foods found to improve brain cells are chocolate, popcorn, peanut butter, ice cream and coffee. You can read in more detail about these foods at www.braintraining101.com/five-fun-foods-that-can-increase-your-brain. There are also games and exercises you can try which will also improve your score.
What foods are good for the brain?
Here some foods that are good for the brain that help you focus and stay sharp. Fish like salmon is great because it has omega-3, which is super healthy for your brain. Nuts and seeds are also awesome because they give you energy and keep your memory strong. Fruits like blueberries are sweet but also help your brain work better. And don’t forget dark chocolate, it’s a tasty little boost for your brain too!
What foods are good to eat before basketball sports?
good foods
Are foods bad for your brain?
HOW AM I SUPPOSE TO KNOW!? Who know's that stuff? I don't.
What foods to avoid for brain parasites?
every thing except of sashimi
What is good for your brain?
A good brain workout is to do jag in place and sing
Are chocalet good for our brain?
Chocolate is not good for the brain. It is not healthy for the body.
