Carbohydrates and Low-Carb Diets

What foods are high in carbohydrate?


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2010-07-04 16:45:38
2010-07-04 16:45:38

foods like pasta,rice,bread,oat,patatoes,cereals....

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High carbohydrate foods, and high glycemic foods.

When on a Ketogenic Diet, foods to avoid are carbohydrate rich vegetables, high carb fruits, fluids with high carbohydrate contents, processed foods, and seafoods.

== == * Yes, bread is a high carbohydrate food.* Most bread is at least 50% carbohydrate.* Moreover, bread is, unfortunately, a refined (processed) carbohydrate.* For more information about carbohydrate foods, 'good'carbohydrate foods and 'bad' carbohydrate foods, see the page links, further down this page, listed under Related Questions.

There are both healthy carbohydrate foods and unhealthy carbohydrate foods. Some of the worst high carbohydrate foods are the processed foods such as: french fries, potato chips, doughnuts, and basically any salty snack cracker made without whole grains.

Most starchy foods such as pastas and breads. Also, sugary foods can have high carbohydrate content. For a list of high carbohydrate refined (processed) carbohydrates, see the page link, further down this page, listed under Related Questions.

foods like potatoes, rice or pasta are all really good carbohydrates.

some foods high in carbs such as cakes and french fries, are not considered to be concentrated sources of carbs because they are also concentrated sources of calories and fat.

the effect of foods on the blood sugar. for example, pur sugar and high carbohydrate foods will have an high glycemic index (effect). while meat has a very low index.

Only if you use low carbohydrate foods. Too many high carbohydrates foods can cause weight gain.

ARE BANANAS A HIGH CARBOHYDRATE FRUITThey have lots of potassium but they are relatively high in carbohydrate, especially when compared to some other fruits such as berries.For the free low carbohydrate charts and food lists, showing how many carbohydrates you should have in total per day, what foods to eat, and the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.THE CARBOHYDRATE IN VEGETABLES CHARTTHE CARBOHYDRATE IN FRUIT CHARTLOW CARB FOODS AND HOW MANY CARBS PER DAY (for weight loss or weight maintenance)

Four quality carbohydrate foods include: spinach, broccoli, blueberries, and apples.

Bread, potatoes, pasta, rice - if you must eat any of these, opt for the brown varieties.

Well, high protein low carbohydrate diets cut down a lot of the carbohydrate foods. However, it can be bad towards a person nutritional intake. But the results are instant.

Foods that have a simple carbohydrate structure make them efficient at treating insulin shock. Other structures include structural carbohydrate, and excess carbohydrate.

The foods that have sugar are called carbohydrate rich foods.

Rich in Carbohydrate foods like Bread!

A person that is trying to gain weight and can't do it by working out

High protein and high carbohydrate diet will do. You better avoid fatty food in your diet. Vegetables and fruits are good as always.

A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.

It is a High type of carbohydrate.

Yes, corn is usually seen as a high carbohydrate food.

Yes, pizza is a high carbohydrate food.

the examples of carbohydrate foods are monosaccharides which are simplest carbohydrate foods, disaccharides which are two monosaccharides joined together in covalent bonds, and polysaccharides which are thousands of monosaccharides.

Yes, fiber is a carbohydrate and is extremely important to your diet. It is what is known as a complex carbohydrate. That is why it is placed on the nutrition label under the carbohydrates. It is essential to eat foods high in fiber and low in sugars (simple carbohydrates). By the way, if you were to search, "is fiber a carbohydrate," you will find many web sights confirming this fact.

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