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Foods that you can expect to see in a pre diabetic diet would include such things as green leafy vegetables like lettuce and spinach. Broccoli is also a food you would see as well as carrots, cauliflower and green beans.

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Q: What foods are included in a pre diabetics diet ?
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What kinds of food should be included in a pre diabetic diet?

Here is a website that can guide you through finding the best pre-diabetic diet for you. http://prediabeticdiet.com/pre_diabetic_diet/pre_diabetic_diet.asp


How does dillard diet works?

The Dillard Diet teaches people how to live a healthy lifestyle. The diet plan does not include pre-packaged foods, and you are allowed to eat out at restaurants. Foods are prepared with simple ingredients.


What are good foods for a pre diabetes diet?

Whole wheat bread, oatmeal, bananas, apples and other fruits are great for pre diabetes diet. Turkey and chicken are also good. A diet low in carbohydrates is preferable.


Where can I find out more about pre diabetes diet?

The best answer would be to ask your Doctor. There are articles on the matter online. Buzzle.com, which is a sight full of intelligent articles, has a very good article on a pre diabetes diet. Also remember that there are alot of diabetics out there, asking a diabetic friend would probably help as well.


Can pre-diabetics drink tequila?

No, alcohol throws off your sugar levels.


Make Diabetic Diet Food Your Friend?

While there are many tasty pre-packaged products on the market geared specifically towards diabetics, it it still important to remember that a diet based on fresh produce and self-cooked meals is the best way to eat to live. That doesn't mean, however, that you have to avoid these treats all together. Make a meal plan and allow yourself one diabetic diet food item per day. You will get the benefits of fresh food combined with the satisfaction of a convenient treat. These foods can also help fight cravings for non-diabetic foods such as candy bars and chips.


What exactly does a lap band surgery diet mean?

Well there are two types of lap band surgery diets, the pre-surgery and post-surgery diet. In the pre-surgery diet your doctor wants you to eat a diet high in protein and low in fats and calories. This helps your body prepare for the surgery and makes recovery time faster. The post-surgery diet gradually takes you from a liquid diet, to purees to softer foods until your body is ready to handle regular foods. Then you should still be watching what you are eating and making sure you keep small portions.


Where can I get a list of foods and recipes for a real food diet?

The Real Food Diet seems to be one that cuts out the harmful preservatives and chemicals that come in most pre-made foods. A website with menu recommendations is located at - http://www.oprah.com/food/Laura-Pensieros-Real-Food-Diet-Menu-Healthy-Seasonal-Recipes


Does the iPod come with pre-included songs?

No. No iPod of any kind comes with pre-included songs.


Is there a pre-established simple diet plan I can follow?

Many pre-established simple diet plans exist, but not all of them are healthy or will help you to lose weight. The best pre-established simple diet plans that you can get will always be from your family doctor or from a dietitian. In general, you should be active every day; limit foods that are high in fat, salt or sugar; and stick to your national food guide's recommended daily serving suggestions.


Where can I find out more about eating for beauty?

The Eating for Beauty diet is another fad diet, but this one has you eating mostly just raw foods, like fruits and veggies. By doing so, you're cutting out all the preservatives and chemicals that come in most pre-packaged foods. More info can be found at http://www.everydiet.org/diet/eating-for-beauty.


What is the best pre-bariatric diet to put myself on?

The diet you need to eat before surgery needs to be individualized. Only your doctor and nutritionist can tell you exactly what foods you need to be eating before the surgery, and when you need to start dietary changes.