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you should always have a balanced diet:
carbs such as pasta, bread, rice
fruit and veg
protein such as meat but not too much red meat,
vitamins and minerals, such as vit A
iron
dairy such as milk or cheese
hope this helped :)
Wiki User
∙ 12y ago
Wiki User
∙ 11y agomost can be but not all. Diet is as important as the foods.
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What are the healthiest and most nutrishest green foods?
The most healthy and nutritious green foods include cabbage, leek, celery, cauliflower and broccoli. Most of these foods are from the same family and are very healthy.
Why are most unhealthy foods nice and most healthy foods not nice?
Unhealthy food have more sugar and its good, but healthy food dont have as much sugar and it tastes plain without sugar.
What is Dean Foods's motto?
The motto of Dean Foods is 'Healthy Foods, Healthy Families.'.
Is it accurate to say that most healthy foods are chemical-free?
Well, no. You see just because they are healthy foods does not mean that they are chemical free. Chemical free foods are actually a lot healthier but lets not get to that. I can tell you now that it is not accurate to say that most healthy foodds are chemical free because I can tell you now that that is a 100% a big fat LIE!!!!!!!!!!!!!!!!!!!!!!!! Actually most foods (healthy or not healthy) are NOT chemical free so if you are saying that they are then you are lying and plus it is a 5% chance that you are going to find something in the supermarket that is chemical free!!!!!!!
What makes fast foods healthy?
Actually, its not healthy. Fried foods aren't healthy. Period.
Is it healthy to eat junk foods?
no it is not healthy to eat junk foods
What are healthy dog foods?
Most dog food is healthy for dogs, but human food can sometimes be deadly if you give it to your pooch.
What foods gives us water?
tomatoes,cucumber,carrots, loads most healthy foods like fruit and vedge because they are full of water to make them healthy. like chocolate that doesnt have water in because its un-healthy
Is easy surgery foods on a diet healthy?
Easy, sugary foods are never healthy but they are especially not healthy when you are on a diet.
Why are most healthy foods nasty?
because it doesn't have the extra calories in what you normally eat.
Why are healthy foods important?
healthy foods are important because tthey give you energy
What are 3 sub topics for an expository essay on healthy food?
The Benifits of Healthy foods, The cost of the foods, and Whats in the foods
