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According to data and researches, it is proven that adding carrots to your diet will provide you vitamin A through beta-carotene, which is beneficial for good vision. Along with carrots, you must also add some other food items including milk, cheese, egg yolk, and broccoli. I also suggest visiting a good eye doctor regularly: visionassociates.net

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Anna Wilson

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Q: What foods are recommended for good eye health?
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