Fiber, legumes, seeds, nuts
go foods are rich in carbohydrates
phytates
Rich in Carbohydrate foods like Bread!
foods rich in vitamin c
pineapples
Asparagus
Garlic
Types of foods that one can add to one's diet that are rich in protein include meat and fish. Other types of foods that are rich in protein include nuts, dairy products, and beans.
food rich in carbohydrates
Foods rich in protein, although I wouldn't over do it!
beans
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