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Dark green leafy vegetables are among the best food sources of vitamin K in the form of K1. Seaweed is packed with it, and beef liver, cauliflower, eggs, and strawberries are rich sources as well

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13y ago
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12y ago

if you are breastfedding your baby it will depend on what vitim k it has

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14y ago

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Q: Foods rich in Vitamin K
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Related questions

What protein rich foods have vitiman k?

Peas and bananas are both rich in Vitamin K, as are dark green leafy vegetables. Vitamin K aids in clotting, so people on 'blood-thinners' must be careful of their intake of these foods.


How does vitamin K interact with coumadin?

Vitamin K is converted to active vitamin K in the body which helps to activate clotting factors in the liver. Coumadin (warfarin) prevents the body from activating vitamin K, therefore the clotting factors are never activated and your blood becomes thinner or more difficult to clot. When you eat vitamin K rich foods (green leafy vegitables, etc), the vitamin K competes with the Coumadin and can neutralize its effect.


What foods contain Vitamin K?

Dark green vegetables such as spinich contain vitamin K


What vitamin helps your blood to clot and what 2 foods?

vitamin k


What foods are good for your teeth and bones?

foods rich in vitamin c


What vitamin can you get in carrots?

Carrots are rich in vitamin A and are a good source of vitamins C & K


How much vitamin k is in cranberries?

Cranberries, like many other foods, are really not a good source of Vitamin K.


What foods are rich in nutrient in vitamin E?

Pomegranate i think


Animal food source which is rich in vitamin K is?

liver


What are the active medicinal properties of cornsilk?

Rich in vitamin K.


What is good food to have for hair?

you can have foods high on vitamin k


Why do you ned to eat regularly eat foods rich in vitamin C rather than those rich in vitamin D?

Because it is rocking