Dark green leafy vegetables are among the best food sources of vitamin K in the form of K1. Seaweed is packed with it, and beef liver, cauliflower, eggs, and strawberries are rich sources as well
if you are breastfedding your baby it will depend on what vitim k it has
Kangaroo
Peas and bananas are both rich in Vitamin K, as are dark green leafy vegetables. Vitamin K aids in clotting, so people on 'blood-thinners' must be careful of their intake of these foods.
Vitamin K is converted to active vitamin K in the body which helps to activate clotting factors in the liver. Coumadin (warfarin) prevents the body from activating vitamin K, therefore the clotting factors are never activated and your blood becomes thinner or more difficult to clot. When you eat vitamin K rich foods (green leafy vegitables, etc), the vitamin K competes with the Coumadin and can neutralize its effect.
Dark green vegetables such as spinich contain vitamin K
vitamin k
foods rich in vitamin c
Carrots are rich in vitamin A and are a good source of vitamins C & K
Cranberries, like many other foods, are really not a good source of Vitamin K.
Pomegranate i think
liver
Rich in vitamin K.
you can have foods high on vitamin k
Because it is rocking