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Q: Why do you ned to eat regularly eat foods rich in vitamin C rather than those rich in vitamin D?
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Source of vitamin e?

Vitamin E is an antioxidant. Antioxidants prevent aging and are found in most purple foods such as grapes, acai berries, blueberries, and their juices. Some peanut butter has vitamin e in it. If you don't like any of those foods, try taking a once a day complete multivitamin or vitamin e supplement.


What is used to treat birthmarks?

.Watchful waiting.Drugs.Surgery.Sclerotherapy.Embolization.Make-up.Cleaning and compression.Alternative treatments.include eating high-fiber foods and those containing bioflavonoids.supplementing the diet with vitamin C.ginkgo.bilberry


What are some of the major high cholesterol foods to avoid?

The easiest ways to reduce your intake of high cholesteral foods is to find substitutes for those foods. Rather than eating egg yolks, but egg substitues, rather than butter, eat margarine, don't eat organ meat, etc.


What group of people typically are effected by stress fracture?

People who normally encounter stress fractures are those who participate regularly in sports, exercising, and other athletic activities. Also, stress fractures are more common in those who lack Vitamin D.


Which fruits or vegetable should be eaten regularly to get vitamins?

beans peas and all green vegetables.


What are the main sources of vitamin E?

Vitamin E is an antioxidant. Antioxidants prevent aging and are found in most purple foods such as grapes, acai berries, blueberries, and their juices. Some peanut butter has vitamin E in it. If you don't like any of those foods, try taking a once a day complete multivitamin or vitamin E supplement :)


Why do you crave grapefruit juice?

Many nutritionists believe that your body knows it needs certain nutrients and will crave the foods that provides those nutrients. Could be vitamin c for example is something your body knows it needs, so you will crave a juice which contains that vitamin.


Why are you having cravings for dairy products and want food you don't like?

Because your body is lacking required nutrients/vitamins that the particular foods are rich in. If you do not want to eat the foods - try taking vitamin supplements as well as finding out what nutrients the particular foods are rich in and take those extra kind of vitamins.


Where can I find a rheumatoid arthritis diet online?

There are foods that can help with arthritis. Fish, especially those high in omega 3 fatty acids are very good. You also may want to try citrus fruits, olive oil, and foods high in vitamin C.


Is it possible to improve your eyesight by eating foods rich in certain essential vitamins or by doing certain exercises?

Yes and no, exercises doesn't help improve your eyesight. your right about certain foods. You have to eat plenty of greens, veggies carrots and fruits.ANSWERSThere are no exercises that effectively improves your vision. The only foods shown to help vision are those rich in vitamin A which are needed for night vision such as carrots and other orange foods that contain carotene which the body converts to vitamin A.Yes, carrots are scientifically proven to be packed with vitamin A, and are also proven to improve eyesight, especially nocturnal eyesight. IN other words: they help you see in the dark. Remember, the brighter and/or colorful the vegetable, the better it is for you


What are the names of the WWE superstars who smoke pot?

None, as they are drug tested regularly, and those who 'smoke pot' are either told to go to rehab, or never come back. Rather odd question, IMO


Can vitamin D make you happy?

Vitamin D is often consumed in a vitamin format by those who suffer from clinical depression. It does induce happiness in many people.