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What else can I help you with?
Source of vitamin e?
Vitamin E is an antioxidant. Antioxidants prevent aging and are found in most purple foods such as grapes, acai berries, blueberries, and their juices. Some peanut butter has vitamin e in it. If you don't like any of those foods, try taking a once a day complete multivitamin or vitamin e supplement.
What is used to treat birthmarks?
.Watchful waiting.Drugs.Surgery.Sclerotherapy.Embolization.Make-up.Cleaning and compression.Alternative treatments.include eating high-fiber foods and those containing bioflavonoids.supplementing the diet with vitamin C.ginkgo.bilberry
What are some of the major high cholesterol foods to avoid?
The easiest ways to reduce your intake of high cholesteral foods is to find substitutes for those foods. Rather than eating egg yolks, but egg substitues, rather than butter, eat margarine, don't eat organ meat, etc.
Why someone with anaemia should include vitamin c in their diet?
Individuals with anemia, particularly those with iron deficiency, should include vitamin C in their diet because it enhances the absorption of non-heme iron from plant-based sources. Vitamin C converts iron into a form that is more easily absorbed by the body, thereby helping to improve overall iron levels. Additionally, adequate vitamin C intake supports immune function and overall health, which is beneficial for those dealing with anemia. Incorporating foods rich in vitamin C, such as citrus fruits, bell peppers, and broccoli, alongside iron-rich foods can optimize iron uptake.
Which vitamin poses the greatest deficiency risk for people who eat no foods from animal source?
Vitamin B12 poses the greatest deficiency risk for people who do not consume animal products, as it is primarily found in animal-derived foods. Vegans and strict vegetarians may struggle to obtain adequate B12 through diet alone, potentially leading to neurological issues and anemia. It is often recommended that those on a plant-based diet consider fortified foods or supplements to ensure sufficient intake of this essential vitamin.
What foods neutralize sodium nitrates?
Foods high in antioxidants like fruits and vegetables, especially those rich in vitamin C and E, can help neutralize the effects of sodium nitrates. Examples include citrus fruits, berries, leafy greens, nuts, and seeds. Additionally, consuming foods high in probiotics like yogurt can also help reduce the impact of sodium nitrates on the body.
What are the main sources of vitamin E?
Vitamin E is an antioxidant. Antioxidants prevent aging and are found in most purple foods such as grapes, acai berries, blueberries, and their juices. Some peanut butter has vitamin E in it. If you don't like any of those foods, try taking a once a day complete multivitamin or vitamin E supplement :)
What group of people typically are effected by stress fracture?
People who normally encounter stress fractures are those who participate regularly in sports, exercising, and other athletic activities. Also, stress fractures are more common in those who lack Vitamin D.
Why do you crave grapefruit juice?
Many nutritionists believe that your body knows it needs certain nutrients and will crave the foods that provides those nutrients. Could be vitamin c for example is something your body knows it needs, so you will crave a juice which contains that vitamin.
Why are you having cravings for dairy products and want food you don't like?
Because your body is lacking required nutrients/vitamins that the particular foods are rich in. If you do not want to eat the foods - try taking vitamin supplements as well as finding out what nutrients the particular foods are rich in and take those extra kind of vitamins.
Which fruits or vegetable should be eaten regularly to get vitamins?
beans peas and all green vegetables.
Where can I find a rheumatoid arthritis diet online?
There are foods that can help with arthritis. Fish, especially those high in omega 3 fatty acids are very good. You also may want to try citrus fruits, olive oil, and foods high in vitamin C.
