Any food with large amounts of water can be dehydrated. However, foods which need to maintain a crisp, turgid state (like many fruits and vegetables) should not be be dehydrated.
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Dehydrated foods can be more healthier and have less fat than other foods, but that depends on what dehydrated foods you are eating. The benefits of dehydrated foods is that they have a longer shelf life, weight a lot less, can be prepared in minutes, and with store is smaller compartments than regular food would.
apples
No, but if they are, that means they are dehydrated.
Dehydrated foods, like a powder.
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you arent supposed 2
When dehydrated, it is best to avoid foods high in sodium, caffeine, and sugar. These can worsen dehydration by increasing water loss in the body. Instead, opt for hydrating foods like fruits, vegetables, and water-rich foods to help rehydrate your body.
arent u supposed 2 answer this 4 me?
arent you supposed to know. DUHHH!!
i dont know arent you supposed to tell me
At the bulk food store I have seen many types of dehydrated fruits including peaches, apples, mango, and cantaloupe. And aren't raisins really just dehydrated grapes? ;)