apples
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Dehydrated foods can be more healthier and have less fat than other foods, but that depends on what dehydrated foods you are eating. The benefits of dehydrated foods is that they have a longer shelf life, weight a lot less, can be prepared in minutes, and with store is smaller compartments than regular food would.
Any food with large amounts of water can be dehydrated. However, foods which need to maintain a crisp, turgid state (like many fruits and vegetables) should not be be dehydrated.
Dehydrated foods, like a powder.
When dehydrated, it is best to avoid foods high in sodium, caffeine, and sugar. These can worsen dehydration by increasing water loss in the body. Instead, opt for hydrating foods like fruits, vegetables, and water-rich foods to help rehydrate your body.
At the bulk food store I have seen many types of dehydrated fruits including peaches, apples, mango, and cantaloupe. And aren't raisins really just dehydrated grapes? ;)
all food has some water content unless dehydrated.
Several examples of dehydrated foods are apples, bannanas, and pears.
Adult cicadas do not eat solid foods but they do drink fluids to stop them from getting dehydrated.
The best kind of foods to take camping are dehydrated foods that are easy to pack, full of lots of preservatives and simply require water and a pot to boil over the campfire.
The best survival foods are nuts, and dehydrated foods because they are light, and you can carry more then other foods which are hydrated, because water is so heavy. Another good survival food is meat, in the form of hunting.
The opposite in location for a gravy or sauce could be a "filling" (inside, not outside).