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There are many foods besides meat that contain protein, although some have rather small amounts. The following list is not exhaustive.
- fish and shellfish
- eggs
- cheese
- milk, including skimmed-milk
- peas, beans and all pulses, including lentils and soy
- nuts
- cereals, especially whole-grain wheat
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoCooked beans are LOADED with protein.
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Where do you get protein?
Foods such as eggs and meats.
Which of the following foods is a source of protein?
meat or associated
What foods belong to the protein group?
Nuts and meat
What foods contains the highest concentrations of protein and iron?
Fudge has a lot of protein
Types dietary protein?
Dietary protein comes from foods like meat, beans, and nuts.
What gives you a lot of protein?
All unrefined foods have varying amounts of protein, including milk and milk based foods, meat, leafy green vegetables, tubers, grains, legumes, and nuts.
What are foods that are protein?
There are alot of foods with protein other than meat =] Such as... -Peanut Butter -Nuts -Fruits -Veggies You dont really need to focus on gettinq protein. Your normal daily (non meat) diet should be just fine as long as your adding heathly foods in =] If you are concerned that you are not getting enough protein try to get some protein pills =] -A Veggie =]
What is protein food?
High protein food are foods which are high in protein. Like fish, lean meat, eggs, milk and beans.
How do you raise protein levels?
Add more meat, fish, poultry, and other protein-rich foods to your diet.
What is necessary in a healthful diet and can be found in foods like meat or eggs?
Protein.
What are 5 protein foods?
eggs, cheese, meat, some beans and seafood?
Why white meat and fribrous vegetables are recommend over red meat and starchy foods?
Because they have more protein in them
