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Apples, Oranges, Banana's, and tons of exercise. There is no such thing as fast weight loss, and if there is, it's so dangerous. http://www.jasonn.com/node/609

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14y ago

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What are some types of foods that help to lose weight?

Some good types of foods to lose weight are foods that do not have a lot of salt and fat in them, or fruit and vegetables are probably the best foods for you while trying to lose weight.


What are some healthy weight loss foods?

There are many weight loss foods you can use, in order to lose weight, and to get healthy. Great choices are wheat, fruits, green veggies, and legumes.


Which foods are used to lose weight?

People often follow high protein diets to lose weight. These diets include foods such as chicken and fish. These foods make people feel fuller and help them to lose weight.


Where can I find information on lawsuits against the "lose weight fast!" diets?

A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet


Can eating low glycemic foods help me lose weight?

Eating low glycemic foods will definitely help you to lose weight. The sugar in foods, be in natural or artificial, significantly adds to fat storage.


Does fast walking help you to lose weight?

yes it does !


What foods can help me lose weight?

Apples, Oranges, Banana's, and tons of exercise. There is no such thing as fast weight loss, and if there is, it's so dangerous. http://www.jasonn.com/node/609


How do you lose weight fast when you are a kid?

exercise and eat healthier foods. and less food


Which foods can a person eat to help them lose weight faster?

A person can eat a variety of foods that will help you lose weight faster. Choose foods that have less calories and more fiber, as well as protein instead of fat.


If you are 18 and weight 225 pounds whah can you do to lose weight fast?

Healthy diet and regular exercises can help us in weight loss. We have to take sufficient amount of calories what our body needs. Have to give fair amount of time to do working outs, cardio is the best option to lose weight. We have to avoid junk foods, fast foods, fries, sodas, sugars and have to consume more and more water.


What are good dietary foods to help you lose weight?

broccoli,carrots the help you loose weight and your eye sight


Which foods should I eat to help lose weight?

To lose weight, you should eat natural, unprocessed foods that are low in fat but high in quality calories. Fiber is especially helpful. Avoid junk foods. A diet rich in fruits and vegetables and lean proteins, such as beans and chicken, can help you lose weight.