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Eat a normal, healthy diet. You may wish to add more lean proteins, fruits and veggies containing Vitamins A & C and zinc. Keep wound clean and change dressing as ordered. Use polysporin or bacitracin if indicated. Do not pick or scratch wound site. Avoid contact sports until cleared medically.
What else can I help you with?
What is an advantage of consuming natural foods instead of dietary supplements?
Natural foods contain substances that protect the body against diseases, and are often more satisfying than supplements.
Vitamin supplements offer the same amount of nutrients found in foods?
Vitamin supplements offer a more concentrated form of nutrients found in foods. They can balance out what you aren't getting when you eat.
Is Glutamic Acid MSG If it is why is it in my supplements?
Glutamic acid is the active part of MSG. Glutamate are used as flavor enhancements in various foods and supplements.
Is there a difference between antioxidants in foods and antioxidants in supplements?
Antioxidants in foods are going to be more "alive" and better absorbed since they include all of the other materials in the fruits. Antioxidants in supplements however are going to be more concentrated and much more powerful. For example, a single capsule of maqui berry is going to have more antioxidants than an entire handful of maqui berries. The same goes for other antioxidant supplements. They are going to provide much more benefit faster than just including the fruits in your daily diet.
What vitamin supplements should I be taking?
Although dietary supplements are regulated by the FDA as foods, they are regulated differently from other foods and from drugs. Whether a product is classified as a dietary supplement, conventional food, or drug is based on its intended use.
Does GM food grow faster?
No, GMO foods do not grow faster.
Explain when it might be appropriate to use nutritional supplements?
It might be appropriate to use the nutritional supplements when you body is not able to exact the nutrients from the given foods that you eat.
Do microwaved foods cool faster than stove top foods?
Yes
Best nutritional supplements for people on diets?
The best nutritional supplements for people on diets, are vitamin supplements, and mineral supplements. These help you get the vitamins and minerals your body needs, that you can't get because of the foods your not suppose to eat while on your diet. Another good supplement is herbal supplements. Consult with your doctor before mixing different supplements though, as it may be bad for your health.
Why are dietary supplements not a substitute for eating a variety of healthy foods?
Dietary supplements cannot replicate the complex combination of nutrients, fiber, and phytochemicals found in whole foods, which work synergistically to promote health. Whole foods provide essential vitamins, minerals, and antioxidants in their natural forms, which are often more effective than isolated nutrients in supplements. Additionally, a diverse diet supports gut health and overall well-being in ways that supplements cannot achieve. Relying solely on supplements may lead to nutrient imbalances and missed health benefits associated with a varied diet.
Understanding That Whole Foods Vitamins Are Not Herbal Supplements?
Most of the Whole Foods stores have an expansive section dedicated to vitamins. It is important when shopping for vitamins, however, to make the distinction between vitamins and herbal supplements since they sometimes are placed on the shelf together, but they are not the same. In Whole Foods vitamins are distinguished by actually having the word vitamin on the label, and generally contain recognized compounds such as vitamin A or beta-carotene. On the other hand, herbal supplements and some nutritional supplements are not vitamins, and might actually make unsubstantiated or dubious claims as to the health benefits of taking them. When in Whole Foods vitamins are generally better for a healthy diet, while herbal supplements should be researched thoroughly before being taken.
Why should you eat healthy foods and not junk foods?
Healthy foods give you more energy and give you the important vitamins and minerals your body needs to stay strong as well supplements your body
