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What else can I help you with?
Orange juice or orange vitamin c?
Well, natural and whole foods are always better for nutrients. Fresh fruit has certain antioxidants in it that you can't get from vitamins or supplements. However, it is harder to get a sufficient amount in by eating fruits, so for a lot of people vitamins are better, only because they provide more vitamin C in each dose.
Why are you having cravings for dairy products and want food you don't like?
Because your body is lacking required nutrients/vitamins that the particular foods are rich in. If you do not want to eat the foods - try taking vitamin supplements as well as finding out what nutrients the particular foods are rich in and take those extra kind of vitamins.
What is the difference between taking vitamin supplements and food with vitamins?
Taking vitamin supplements means ingestion of vitamins by means of medicines, and food with vitamins is vitamins in the natural foods like fruits and vegetabales. vitamin supplement is in vitamin deficiency.
What foods contain a high amount of vitamin a?
Liver, Sweet Potatoes, and Carrots are all foods that carry a high amount of Vitamin A. Vitamin A is really good for you, so you should try to eat these foods.
Why do some people take vitamin supplements on a daily basis?
Because some people do not get the RDA of these nutrients from their diet alone. The modern diet is made up of processed foods and over the years food companies have put quantity over quality, and even healthy foods are not as rich in nutrients as they once were. The majority of people take a multi vitamin/mineral to ensure they do not become deficient in any key nutrients.
What one food source of Vitamin A might pose a toxicity issue?
Food sources don't pose Vitamin A toxicity issues. While too much vitamin A from supplements can be dangerous, beta-carotene (the natural form found in foods) doesn't pose such a risk. Additionally, the relative amount of Vitamin A found in foods as compared to a concentrated vitamin tablet is much, much less.
Who is least likely to need a vitamin supplement?
People with a diet of regular and adequate intake of foods rich in vitamin A; or taking vitamin A supplements.
How do you get vitamins being a vegetarian?
Eat a variety of foods; especially fruits and vegetables. There are vegetarian vitamin supplements.
Does Vitamin World sell Resveratrol?
Yes, Vitamin World does sell Resveratrol health supplements. They are available in various dosages including 50mg, 100mg, 200mg, 250mg and others. Vitamin World offers a variety of popular vitamins, health foods and other supplements.
What type of vitamin is Cholecalciferol?
Cholecalciferol is a form of Vitamin D, that is generated in the skin when exposed to UV sunlight. Vitamin companies can create cholecalciferol in a laboratory and it is sold in vitamin supplements and used to fortify foods, such as milk and/or cereals.
What is a food called that contains a large amount of nutrients?
There are several foods that contain a large amount of nutrients. The whole egg is one of the most common foods that contain the largest amounts of nutrients
What vitamin supplements should I be taking?
Although dietary supplements are regulated by the FDA as foods, they are regulated differently from other foods and from drugs. Whether a product is classified as a dietary supplement, conventional food, or drug is based on its intended use.
