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The consumption of skin products and cosmetics is huge, but these treatments only cover up or disguise skin problems.
Famous beauty brands are launching and pushing products constantly, many of which we don’t actually need.
A better way to develop young-looking clear skin is to pay attention to your meal scheme. The simple solution to a good skin regimen is opting for a balanced, adequate diet.
The most common fast-food choices are mostly bad for your skin and overall health. Refined white bread, sugar, hamburger meat, are definitely not your skin’s friend.
Even more important, the fast-food luck vitamins and other nutrients your skin needs.
One of the best natural skin products is water. It is the best food for our skin.
If you want to have beautiful skin, you must pay attention to what you consume.
A list of the best 7 foods for beautiful skin:
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Tomatoes
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Carrots
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Blueberries
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Almonds
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Olive Oil
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Avocado
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Salmon
Using these mentioned products, a lot of water, and a well-balanced diet can lead to optimum results in your daily skin regimen.
You should notice a very remarkable transformation in your skin in just a month.
Happy eating!
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Wiki User
∙ 9y agoA balanced diet makes sure you have the nutrients and energy that your body needs to maintain your skin. Some people find that their acne gets worse when they eat certain foods, such as dairy, and others find out that a balance of nutrients are the key.
Wiki User
∙ 14y agoFor a start wash your face once a day with a really good cleansing facial wash using warm water and being very gentle (scrubbing your face may lead to more breakouts) then rinse with cold water pat face dry and leave for 5mins to make sure its completely dry next get a good face cream it should contain 2.5% benzoyl peroxiide i use oxy on the spot but there are other creams you can use such as neutrogena on the spot most supermarkets and chemists sell them put plenty on and i mean plenty as in super size me rub in gently to the affeted area/s leave for 15mins then use a good moisturiser use less moisturiser than you did cream but try to find one with jobjoba oil in it will help with the dryness that the cream can sometimes cause it may take from 2days to 2weeks but your skin will become clearer and you will keep it clear as long as you do this twice a day (morning and night) and dont squeeze your spots i did this and it worked wonders i now very rarely get a spot but it goes down quickly and is never that noticeable i hope this helps and please perservere even if you get dry skin because your skin needs to get used to the cream then it will go down and if its really dry oisturise more than twice a day and drink lots of water. good luck.
Wiki User
∙ 14y agoHealthy fruits and vegetables and lots of water will help clear your face. But you also need to take care of your body and exercise. But if you are in Puberty your face won't clear up that fast.
Wiki User
∙ 14y agolots of fruit! and lots of water really helps your skin to minimise exma spots and wrinkles! My mum drinks water everyday, she is 62 and has almost no crinkles to her! It works! so does bread and fish however oily fish makes your skin greasy so evoid them!
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How does Miranda Cosgrove keep her skin so clear?
she uses skin products to make her skin look clear and shiny.
How can I improve myself and get healthy clear skin?
Your diet can greatly effect your skin, eating a diet with to many oily foods in it can create pimples. A balanced diet really is key to helping your acne clear, eat lower fat foods and more fruits and veggies.
Does accutane make your skin clear?
For some it does, but it really depends.
What kinds of foods make hair and skin healthier?
Hair: celery or avocado or mayonaisse Skin: oats
Can Lotus tea burn fat and get clear skin?
it's heathly, but the combination of different foods and exciersices can help too
Can urine be used to clear skin?
I heard it actually can clear skin.
Can you get tan from eating a food?
No. But eating a lot of some foods can make the skin yellowish.
How do you keep skin clear?
A glowing clear facial skin can add five stars to your personality. The use of make up and cosmetics may give you short term results while damaging your skin in the long run. So the question is how to get really smooth clear skin naturally. A good daily habits and healthy lifestyle is best secret to have a smooth skin.
What to eat to get clear skin?
The foods you consume have no effect whatsoever on the condition of your skin. Just make sure to keep it clean by washing your face 1-3 times a day, dont pick or touch your face, and drink lots of water. Or if all else fails go to a dermatologist! You will eventually grow out of your acne, I did and Im 15. Best luck xoxoxMarissaActually, the foods you consume have A TON to do with the condition of your skin! Lots of vegetables contain nutrients that help clear your skin quickly and naturally, without the use of harsh chemicals. Washing your face three times a day with ANY product drys your skin out, and can even irritate acne, which makes you break out more. Your should steer clear of the junk food aisle at the grocery store. Fresh produce (fruits and veggies!) is the way to go. Celery, Grapes, Avocado, and carrots are just some of the many skin clearing foods.
How can you clear up your skin?
Some great ways to clear skin is trying different treatments that work for your skin, such as Neutrogena products, Clean and Clear, even washing your face with a little bit of lemon may help. Also drink plenty of water each day and eating lots of healthy foods, such as Fruits and vegetables and washing your face every night with a cleanser that works well with your skin should help too. ;)
Does Matilda from the movie Matilda have freckles?
No. She had clear skin back then, and she has clear skin now
Your skin is oily how to glow and clear skin?
You can simply wear a makeup that will make your skin glow; however, be sure to moisturize with a light, oil-free product & make sure everything you put on your face is natural.
