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foods high in iron like meat especially liver, then dark green leafy vegetables, eggs, molasses and rasins.

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16y ago
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9y ago

Foods high in the nutrients that facilitate red blood cell synthesis can increase red blood cell count. These nutrients include iron, protein and vitamins B and C.

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14y ago

You must then eat more iron containing food.

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14y ago

All kind of vegetables.

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Q: What foods can you eat to improve your red corpuscle?
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