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Sugars or Potatoes

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Q: What foods contain large amounts of sugars and starches?
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What is a good name for a science project involving testing foods for fats sugars starches and proteins?

fats sugars starches or proteins?


The starches and sugars found in foods?

Starches include starch from potatoes, wheat, corn, tapioca, rice, etc. Starches consists of amylose and amylopectin. Sugars in foods come from many sources and are mainly sucrose, maltose, glucose, fructose, lactose, and galactose.


What type of sugar is the basic sugar which all carbohydrates are built from?

All foods are made up of starches and sugars. Carbohydrates are mostly starches which are nothing but complex sugars.


What foods to avoid if you are prone to yeast infections?

Sugars and starches, such as bakery and candy.


Are sugars and starches the main source of the body's energy?

It is true that sugars and starches are the main source of the body's energy. These components are provided to the body in the form of carbohydrates that are found in foods.


Why are foods containing starches healthier choices than foods containing sugars?

Starch releases energy more slowly then sugars. Sugars give you a quick boost meaning you more then likely to feel hungry sooner.


What are some foods that do not contain sugars or very little sugars?

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What are the best diabetic diets?

The best diabetic diets are those that do not contain a lot of complex sugars, such as starches, which is in foods such as potatoes. A diabetic wants to avoid a lot of foods that breakdown into sugars which can cause glucose levels in the body to skyrocket. A diabetic needs to eat a diet that is rich in vegetables and lean meats!


What foods contain most simple sugars?

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What are foods that lower blood sugar?

Whole grain starches are effective in decreasing the blood sugar level because they contain generous amounts of complex carbohydrates, minerals, vitamins, and fiber. Since they are so effective, you should include starches in each meal.


What types of foods contain added sugars?

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What are some things you can not eat if you have h-pylori?

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