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The protein food group contains the highest levels of protein. It contains meat, fish, poultry, beans, eggs and nuts.

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Related Questions

Are eggs a considered a lean protein?

Eggs contain protein but not all protein is made of eggs.


Zinc is highest in foods that also contain a high amount of?

Protein


What food group contains the highest levels of protein?

The highest source of protein comes from the food group containing eggs, beans, meat, fish, and nuts.


What are examples of foods that contain no protein?

Highly refined foods like white sugar, corn oil, or distilled alcohol contain no protein.


What foods have high levels in protein?

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Do protein contain carbohydarte?

No they do not. Some foods may contain both protein and carbohydrates but protein does not contain carbohydrates. They are 2 completely different food groups.


Does processed foods contain high amounts of protein?

Processed foods can vary widely in their protein content. While some processed items, like certain protein bars or meat substitutes, may be high in protein, many others, such as snacks and convenience foods, often contain low levels of protein and may be high in sugars and unhealthy fats. It's important to read labels to determine the specific protein content of a processed food item. Generally, whole foods like meats, legumes, and dairy are more reliable sources of protein.


What foods have antioxitants?

Fruits with a darker pigmented skin usually contain the most antioxidants. Blueberries and the Acai berry from the amazon have the highest levels.


What food can enlarge muscle?

Foods that contain protein. Beans, soybeans, meats and fish all contain protein.


What foods contains the highest concentrations of protein and iron?

Fudge has a lot of protein


What are some protein-rich foods that contain a variety of protein names?

Some protein-rich foods that contain a variety of protein names include chicken, eggs, tofu, beans, nuts, and fish. These foods provide different types of proteins such as albumin, casein, globulin, and collagen.


Does protein have a nutritional value?

Protein itself is one of the nutritional values of the foods that contain it.