Fudge has a lot of protein
The protein food group contains the highest levels of protein. It contains meat, fish, poultry, beans, eggs and nuts.
The highest source of protein comes from the food group containing eggs, beans, meat, fish, and nuts.
Protein
Pork contains a high amount of protein. It begins with the letter P.
Broccoli
Among the listed foods, skinless chicken has the highest percentage of total calories from protein. Skinless chicken breast typically contains about 30 grams of protein per 100 grams, translating to roughly 120 calories from protein, which constitutes a significant portion of its total caloric content. In comparison, tuna, cheddar cheese, and 2% milk have lower percentages of calories derived from protein.
Eggs contain protein but not all protein is made of eggs.
Meat does contain protein
Every food in the world contains protein. Not one food doesn't. Believe me.
The highest concentration of thiamin in muscle tissue is found in the perimysium, a connective tissue that surrounds bundles of muscle fibers. The perimysium contains a higher concentration of thiamin compared to the muscle fibers themselves.
No, not all food contains all the nutrients.
Foods that contain protein include meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds.