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What mask does more effect on your skin avocado tomato or yogurt?

avocado


What is a good food source for protein and calcium?

Dairy products such as milk, yogurt, and cheese are good sources of both protein and calcium. Other options include tofu, edamame, and leafy greens like kale and broccoli, which are also rich in both nutrients.


How much protein in Oz Greek yogurt?

One ounce of Greek yogurt typically contains about 2-3 grams of protein, depending on the brand and specific formulation. Greek yogurt is known for its high protein content compared to regular yogurt, making it a popular choice for those looking to increase their protein intake. Always check the nutrition label for precise information, as it can vary.


How is Greek yogurt nutrition beneficial to ones body?

Greek yogurt is of nutritional benefit to one's body because it provides protein and calcium. Compared to regular yogurt, it provides more protein and less calcium.


Is frozen yogurt better towards your health than regular yogurt?

No, frozen yogurt contains more sugars, carbohydrates and less protein than regular yogurt.


What brand of yogurt has the most protein list brands?

Usually greek style yogurts (Fage, Labneh) have the carbs such as lactose drained out resulting in a very high protein low carb yogurt.. Instead of 15g carbs, 11g protein like most American yogurt, Fage has 20g protein and 9g carbs


What are some good meals?

A burger with mozzarella cheese, tomato, mint yogurt sauce.


Which food provides protein and carbohydrates for your body?

Yogurt


How can I add more protein to my diet without eating meat?

Eggs, yogurt, and cheeses have a lot of protein. Greek yogurt and almonds have almost 20g of Protein. Incorporating more bean, nuts and seeds can increase you protein intake. Grains such as quinoa are high in protein and fiber


Yogurt good for you?

yes it is a good source of calcium and protein


What is the US' sales volume for the five highest selling yogurt brands?

People who are in the US, and want some yogurt.


Does yogart have protein?

uh you spelled yogurt wrong you silly moose!