0
There r many:-
1) Fruits and vegetables
2) meats
3) milk
4) water (not sure thou)
5) get alot of sleep and relaxation the hormones which makes u taller r realeased when u r relaxed or sleeping... And yah u must sleep so much as u grow while sleeping {it's better if u slept at night}
But there's nothing more effective in ur height more than ur genes
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
Who needs specialty foods?
Anyone with special dietary requirements such as people who can't eat certain foods e.g. allergies/intolerances, people who choose not to eat certain foods e.g. vegetarians and people who need to eat certain foods e.g. diabetics.
Is there anything to help a teenage girl grow taller and thin?
yes! what you need to do is eat lots a healty foods and also keep your self fit
Can eating apples help you grow taller?
No, you need a lot more nutrition than apples to help you grow, eat a variety of other healthy foods.
Why do we need to eat fatty foods?
You need fat (oil) in your diet, but you don't need to eat fatty foods.
Sense your cells need fat is it wise to eat a lot of fatty foods?
Absolutely not. Most people these days eat way more than enough fat they need. We need very minimal amounts of fatty foods.
What is important about human geography?
It is important because people need to also eat their different kinds of foods and they need water
What foods do you need to eat more of?
you need to eat a balanced diet of everything.
Are humans taller than they used to be?
Humans are taller today than they were a hundred years ago. This may be because we have a wide selection of foods to choose from, and vitamins and minerals available to eat.
What food can you eat to get taller before you are 13?
you need to drink lot of milk every day,eat you vegie, stretch alot everyday and also sleep alot.
What foods do Namibian people eat?
They eat food.
What foods do people eat in Ottawa?
they eat bears
What foods do you eat on Labor Day?
There are no special foods people eat on Labor Day, though many people have cookouts.
