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There are minerals in all food. Mainly unprocessed or food that is more in its natural state. Basically fruits and vegetables, but it all depends on what type of minerals you want and need.
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∙ 12y ago
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What minerals can be obtained from such foods?
There are many different minerals you can get from different foods. You usually get different minerals from fruits than you do vegetables.
What foods have minarals in them?
All foods have minerals. Which ones and how much is what varies.
Which foods have minerals?
The types of foods that contain minerals are water, milk, and anything with sodium and magnesium.The vast majority contain traces of mineralsThe foods that contain minerals are oranges
What do all foods have in them?
All foods has a vitamins and minerals that nourished our body.
What food types contain minerals?
The types of foods that contain minerals are water, milk, and anything with sodium and magnesium.The vast majority contain traces of mineralsThe foods that contain minerals are Oranges
What foods can minerals be found in?
Most natural, unprocessed foods - both plant based and animal based - contain various minerals in varying quantities. Certain processed foods may be enriched with artificially added minerals. For example, calcium is often added to orange juice.
What foods supply calories but have little or no minerals?
Sugars
What minerals are in dairy foods?
Calcium
How does food get its vitamins and minerals?
It gets the minerals through the water it recieves, and some foods have vitamins naturally.
How do you cook plant foods to retain minerals?
The most efficient way is to steam plant foods. If you partially steam them until they are "al dente" texture, this will retain the most minerals.
How are minerals important in foods?
helps in proper functioning of our cells
What types of foods contain minerals with calcium?
Milk an dyou
