Most fruits contain vitamin A, but the following fruits have a significant amount:
Cantaloupe
Grapefruit
Guava
Mango
Papaya
Passionfruit
Watermelon
Vegetables that have vitamin A are:
Amaranth Leaves
Bok Choy
Broccoli
Brussels Sprouts
Butternut Squash
Carrots
Chinese Broccoli
Chinese Cabbage
Kale
Leeks
Peas
Pumpkin
Rapini
Spinach
Summer Squash
Winter Squash
Sweet Potato
Swiss Chard
Tomatos
Wiki User
∙ 12y agoWiki User
∙ 15y agomostly fruits and veggies.the contain the most if vitiman a than any other kind of food.
Vitemin A is more abundent
I dont take cheez with vitemin d
There is no "number one vitamin" for a stallion. All vitamins are essential for a stallion, not just one.
citris fruit are high in ascorbic acid. These fruit include, lemons, oranges, limes and grapefruit.
juicy foods
Foods to eat are natural foods. Foods not to eat are junk food and less healthier foods.
No foods are enzymes, but all foods start out having enzymes. These foods are fermented foods and produce in its raw state.
No foods go into vitamin a, vitamin a is in foods
raw foods are foods that are not cooked and ate raw
go foods --> are foods that gives us energy
there are no forzen foods, there are frozen foods, learn to spell
Beans are go foods- energy foods.