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Any recipe that provide a low sugar, low fat and low carbohydrate food/meal is good for a Type 2 Diabetic. Foods that are high in protein are best. Lactose free recipes are also great for diabetics.
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoA healthy diet and regular exercise are important in managing type 2 Diabetes. A diabetes healthy diet includes avoiding sugary foods, refined carbohydrates and fatty meats. Sugar is the most important food to avoid with diabetes, because it spikes glucose levels. Low fat foods, and foods with good fats like fish, olive oil, nuts and avocado. Refined carbohydrates should be avoided, but whole grains and low sugar fruit in limitation are good, some examples are blackberries, grapefruit, Pears, and cherries.
Wiki User
∙ 11y agoA good recipe for diabetics should be sugar-free or low sugar and low carb. It has to include a lot of vegetables and some fruits. It has to be variable, so the person don't get bored to eat the same thing every day.
B.I Benson Benson
No food is off-limits when you have diabetes. The key is to watch portions, balance what you eat, and have about the same number of carbohydrates in each meal.
These four tips can help you get started, along with recipe ideas for breakfast, lunch, and dinner.
Test your blood sugar levels to learn how different foods affect them.
Stick to a certain number of carbohydrate grams per meal. Usually this is about 45-75 grams three times a day.
Balance carbs with fiber and protein in each meal. This is easy if you use the plate method. Make half of your plate vegetables, a quarter of your plate a carb like brown rice, black beans, or whole-wheat pasta, and the other quarter of your plate a healthy protein like chicken breast, fish, lean meat, or tofu. Add a small piece of fruit and some low-fat or fat-free milk or yogurt, depending on your carb target for that meal.
Eat smart fats such as those in nuts, avocado, fish, olives, and other plants. Avoid saturated fats from meat, butter, cheese, and other dairy foods. Note: Coconut, although a plant, has saturated fat
I have some delicious diabetic recipes that i think a lot of you will really enjoy i have the link in my bio, Check it out when you get the chance.
Wiki User
∙ 9y agoSimple recipes include low sugar, but the mayo clinic has compiled some diabetes recipes that you can follow. They are found at: www.mayoclinic.com/health/diabetes-recipes/RE00091.
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Does cinnamon spice help control diabetes type 2?
yes
what type of diet plan can I make for a person with diabetes?
The best diet plan for a person with diabetes is food that help control blood sugar levels. Look for foods such as nuts, beans, fruits, vegetables, fish, and whole grains.
Can chiropractic care help diabetes?
The answer depends on what type of diabetes: A chiropractor can definitely help a patient prevent or control Type II diabetes by offering dietary and exercise advice. Further, musculoskeletal complaints (eg: muscle pain) are commonly associated with both type I and type II diabetes. Chiropractors are excellent at the treatment of these musculoskeletal complaints with soft tissue therapy and mobilization/manipulation. A chiropractor can not do anything to help control type I diabetes itself, and medical doctors are best suited for this role.
What kind of diet helps control diabetes?
A diet that consists of fruits, vegetables, and minimum amounts of sugar and fat, is a good diet that can help control diabetes. The cabbage soup diet is a good example of how you can help control diabetes.
Following a Type 2 Diabetes Diet?
Discovering you have diabetes can be a devastating experience. However, once you are diagnosed with type 2 diabetes, you must learn to adjust your diet. Type 2 diabetes sufferers require a diet that will provide essential nutrients, while also reducing the blood sugar levels from spiking after eating. Typically, a type 2 diabetes diet features a very small amount of sugar, and more nutritious foods such as fish, meat with no skin, vegetables, and non-starchy vegetables. These foods can help balance your diet by working with your body, and providing the nutrients you need to keep your diabetes under control.
What is the Type 2 Diabetes Diet?
While it is important for everyone to follow a healthy diet, it is particularly important for people with type 2 diabetes to eat healthy. Eating the right foods can help a person with type 2 diabetes gain control over their blood sugar levels. A type 2 diabetes diet consists of eating plenty of fruit, starchy vegetables, milk, yogurt, rice, pasta and bread. Lean meats and foods containing healthy monounsaturated fats such as almonds, walnuts and peanut butter can also be a component of the type 2 diabetes diet. Additionally, since many people with type 2 diabetes are overweight they may also need to count their calories. Foods high in fat or sugar should be consumed only in moderation.
What do people with Type 1 Diabetes do to control their blood pressure?
Most people with type 1 diabetes are able to control their blood pressure with proper diet and exercise. However, some patients may need to take certain medications to help control their blood pressure.
How can Type 2 Diabetes be managed?
Following these few actions will help you keep Type 2 Diabetes under control. Eating right. Exercising frequently. Loss of weight. Perhaps insulin treatment or diabetes medication. Tracking blood sugar levels. To keep your Type 2 Diabetes under control, it's crucial to eat the appropriate amount of carbohydrates, lipids, and proteins. Get an appointment with the best-renowned Diabetologist in Vizag to learn which foods and how much of them should be consumed for excellent health and weight maintenance during type 2 Diabetes. Visit the Skedoc page right away to make better appointments online.
How can I treat my Type 2 Diabetes?
If you want to be rid of type 2 diabetes, you must control your diet, since it is a disease that worsens or gets better with your food intake. You must avoid high sugar foods and carbohydrates. There are diabetic cook books that you can purchase from the stores.
What can treat diabetes?
i have type one diabetes, that's where my pancreas stopped producing insulin. so to treat diabetes you must give yourself insulin injections and have a healthy diet and exercise. I'm not as familiarly with type two diabetes, which is where you are unhealthy/over weight. i believe there are pills to help control it but im not certain.
Which one of the following choices is the best way to control type II diabetes?
The best ways to control type II diabetes is adopting a healthy diet and exercising.
type i diabetes?
When the pancreas is unable to produce enough insulin for the body to control blood sugar levels, it is known as type i diabetes.
