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What else can I help you with?
How do you begin an arthritis diet plan?
You would begin a arthritis diet plan by finding foods that may relieve some symptoms of arthritis. You could also start by finding out what foods you should avoid, because some foods may trigger the symptoms of your arthritis.
How do you prevent arthritis if you have family history?
You don't unless you have a history of gout and in that case some dietary restrictions may be helpful ( the control of purine rich foods). However to date there has been no cure developed for arthritis. There are means that may help control damage caused by the onset of inflammatory arthritis such as rheumatoid arthritis.
Is There an Arthritis Diet?
When considering following a particular diet for people with arthritis, the evidence is mixed as to the effectiveness of an arthritis diet. While there remains the possibility that certain foods can aggravate or improve the symptoms associated with arthritis, the best option for anyone with arthritis would be to maintain a food journal and keep track of the foods that may worsen or improve arthritis. While the results for an arthritis diet are mixed, some research has indicated that following a vegetarian diet and consuming foods rich in vitamin C and E may be helpful in reducing the painful symptoms of arthritis. Foods that may worsen arthritis include dairy products and foods that are high in saturated fat.
What kinds of vitamins prevent arthritis?
Vitamin D is a good vitamin to take. Vitamin D has shown to improve arthritis symptoms and may help prevent arthirtis. More information can be found from WebMD at: http://www.webmd.com/rheumatoid-arthritis/news/20040109/vitamin-d-may-prevent-arthritis
What younger should do to prevent having arthritis as they grow older?
stay away from all products or foods containing aluminum
Where can I find foods to eat for people with arthritis?
There are some foods that can help lessen symptoms of arthritis. However it isn't scientifically proven, but you can try this. www.natural-arthritis-relief.com/���foods-help-arthritis.html
Is vegemite bad for arthritis?
Vegemite itself is not specifically known to be bad for arthritis; however, it is high in sodium, which may contribute to inflammation if consumed in excess. Some people with arthritis may be sensitive to certain ingredients or additives in processed foods. It's essential to monitor individual responses to such foods and consult with a healthcare professional for personalized dietary advice related to arthritis management.
Is there a diet that aids rheumatoid arthritics?
There are definitely foods you can eat that will worsen your pain with rheumatoid arthritis. Certain foods can also help too. www.webmd.com/���rheumatoid-arthritis/guide/���can-your-diet-help-relieve-rheumatoid-arthritis
What are some foods that help improve arthritis?
Foods that contain omega 3 fatty acids are excellent for people with arthritis because they help reduce inflammation. Salmon, sardines, Pacific oyster, and walnuts are all foods that have high levels of Omega 3 fatty acids. Extra virgin olive oil has the same effect. Foods that are high in antioxidants are also recommended for people with arthritis because they help slow its progression and prevent pain.
Can dairy foods affect arthritis?
No
How are Arthritis and my diet related ?
Yes your diet can affect your bones. Certain foods are good for bone health and other foods can be harmful to your joints. Depending on the types of foods you eat, you may find that your arthritis flares up.
What food can you enjoy when you have arthritis?
Aside from gouty arthritis where it is important to avoid foods that are high in purines resulting in the production of uric acid, there is not scientific evidence that arthritis patients need to avoid any type of foods.
