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What nutrient do dairy foods provide?
energy
Explain how nutrient-dense foods can help you stay fit?
Nutrient dense foods provide the maximum nutrients for least amount of calories.
What is the definition of nutrient dense food?
Nutrient dense food- is defined as the density of nutrients to kcalories. Nutrient dense foods provide more nutrients relative to kcalories.
Nutrient density refers to food that?
Nutrient density refers to how nutritious a certain food can be. Nutrient density refers to all different kinds of foods.
What is ABCDMV?
1. Adequacy: The diet should provide all the essential nutrients, fiber, and energy in amounts sufficient to maintain health. 2. Balance: the diet should provide foods of all types in proportion to each other such that foods high in some nutrients do not "crowd out" foods high in other nutrients. 3. (k)Caloric Control: manage food energy intake. 4. (Nutrient) Density: select foods that deliver the most nutrients for the least food energy. "High nutrient Density." 5. Moderation 6. Variety
Nutrient found naturally in many foods?
A nutrient found naturally in many foods would be a mineral, just in general.
What are non nutrient dense foods?
Foods that do not follow nutrient density and contain less nutrients that calories. Ex. chocolate ice cream cookies cake
What nutrient does avocado provide?
vitamin k is the highest nutrient but there are many others
Which nutrient is found in plant protein foods and not in animal protein foods?
Fiber
Can you write a sentence with the words nutrient dense?
Nutrient dense foods leave one feeling satisfied.
Foods that are rich in nutrients relative to their energy contents are called foods with high?
nutrient density
What nutrient dose pasta provide?
Carbohydrates
